We’re excited to share that our new location in Avon, Ohio, is now open! Designed to help women get real results efficiently, 30 Minute Hit is an innovative kickboxing-inspired fitness circuit. Each 30-minute workout targets your body from head to toe, allowing you to build your strength, improve your health, and grow your confidence. And in the process, you’ll perfect your punch and burn some serious calories.
30 Minute Hit Avon is located about 20 miles west of Cleveland in Ohio. If you call Avon home, you know that there are lots of ways to get moving in the city year round. For example, you can go for a swim at Avon Pool, play a game of beach volleyball at Schwartz Road Park, tee off at Avon Oaks Country Club, or go for a jog on a local trail. And in the winter, you can lace up your skates or take your kids tobogganing at Northgate Park.
There’s no shortage of ways to stay physically active in Avon. But you know as well as anyone else does that it isn’t easy to squeeze in a swim or a round of golf when you have work, family, and social responsibilities to juggle. Fortunately, that’s exactly where 30 Minute Hit Avon comes in. Because our circuits take just 30 minutes to complete, it’s easy to schedule a workout in before a morning meeting, after work, or on weekends.
How does 30 Minute Hit help women achieve fantastic results with short workouts? Our unique circuit maximizes efficiency by combining the best upper-body and lower-body exercises from kickboxing, boxing, self-defense, and core stability training. Every time you tackle it, you’ll use punching bags, Swiss balls, and medicine balls to get a heart-pumping, full-body workout. And to ensure that you get the most out of every exercise, you’ll always have a supportive trainer nearby to demonstrate proper technique.
Because we care just as much about your health and safety as we do about your fitness results, we’ve implemented a number of measures to keep you safe at 30 Minute Hit during COVID-19. For example, we’ve enabled remote check-ins for workouts, added member and staff health checks upon entry, reduced capacity to ensure ample physical distancing, and introduced enhanced cleaning procedures during and between blocks of operating hours. We’re also asking members to keep their boxing gloves on throughout the circuit to reduce direct contact with equipment.
Elena Cherepanova is the owner of 30 Minute Hit Avon. She’s thrilled to introduce the women of Avon to 30 Minute Hit’s fun yet effective kickboxing circuit. Elena and her fellow trainers are committed to creating an environment where both beginners and fitness veterans can conquer their health and fitness goals in a positive, supportive environment.
Haven’t used a punching bag before? Don’t sweat it! Elena enjoys helping women of all ages and fitness levels achieve success with 30 Minute Hit.
For more information, visit the 30 Minute Hit Avon location page.
