I have been attending 30 Minute HIT for about three weeks now. I was nervous about joining because I am recovering from surgery and was unsure if it would be a good fit for me. However, it is turning up to be an excellent choice to help me regain my strength and feel empowered. When I am in the gym, the trainers help me to work on my technique to make sure that I am participating safely and to help me to progress at a pace that is right for my body. Tanya, in particular, always gives me new
SHERWOOD PARK
Heather Morren
Feb 28, 2024

Sherwood Park

30 Minute Hit - Sherwood Park fitness kickboxing - Jocelyn Spruston

Welcome to Sherwood Park 30 Minute Hit! If you're looking for a fun and challenging work out that leaves you feeling confident, energized and empowered in just 30 minutes come check us out! Please contact us to book your FREE Trial today! Absolutely no experience required.

Jocelyn Spruston

30 Minute Hit - Sherwood Park fitness kickboxing

30 Minute Hit Sherwood Park

Unit 120, 2755 Broadmoor Blvd
Sherwood Park, Alberta, T8H 2W7

Schedule

Monday, Wednesday, Friday mornings
9:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:30am - 12:30pm

Sunday mornings
8:30am - 12:30pm