My 13 year old daughter and I took a 30 minute hit class a few weeks ago, just to try some new. Well my teenager is hooked! She loves the laid back, but encouraging vibe. That it’s all women is a bonus! We enjoy the circuit and that we can go as hard or fast as we want on any given day, depending on our moods and energy level (and soreness as we strengthen core muscles). the combination of upbeat music and coaches walking the floor keeps us going. Steve and his team are really encouraging, i
SARATOGASPRINGS
Marcy Duval
Jan 24, 2024
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