Absolutely amazing! From the second you walk in the door you feel supported, but not just by the trainers, the members are all there to cheer you on too! Every trainer has worked around my knee injury recovery to the point that I am almost capable of anything they throw at me. The challenges they issue are not just motivating but also fun. As someone who was a personal trainer in a traditional gym I can tell you, as a woman you will never be more comfortable and confident in a gym than you are