I joined 30 Minute Hit 3 months ago and I have been loving every minute of it. I don’t enjoy going to a regular gym and was looking for a fun workout when I came across this place. Joanne gave me my free trial and I was sold! The workout is a series of circuit training with a combination of boxing, kickboxing and core exercises. I love that every station is just 2 minutes but oh boy you do feel those 2 minutes! All the trainers are amazing and give personal attention to you without having to
SHERWOOD PARK
Priya Chauhan
Apr 4, 2025

North Vancouver

30 Minute Hit - North Vancouver fitness kickboxing - Monica Henegar

Are you ever putting off your workout because of those elusive class times? 30 Minute Hit not only boasts no class times but also a child-friendly, non-intimidating atmosphere made for and built by women! This circuit is practical and made to fit any age and body type with its winning combination of high-intensity interval training, kickboxing, boxing, self-defense, and core strengthening all in 30 minutes. With a trainer always ready to teach, motivate, and polish techniques, you are sure to feel empowered. We can't wait for you to join our encouraging community, book your FREE trial today!

Monica Henegar

30 Minute Hit - North Vancouver fitness kickboxing

30 Minute Hit North Vancouver

101 Bowser Ave
North Vancouver, British Columbia, V7P 3H1

Schedule

Monday through Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm