I looked for a friendly HIT workout for years and finally found my home! Thanks Katie!

BEND

Jennifer Acorn

Apr 3, 2024

Minuto 30 Boxeo / Kickboxing Circuito para la Mujer

Puñetazo, patada, Sudor y Smile
su camino a resultados sorprendentes!

Reserve su prueba gratuita

I looked for a friendly HIT workout for years and finally found my home! Thanks Katie!

BEND

Jennifer Acorn

Apr 3, 2024

Adquieren la facultad!

Preparados para descubrir un nuevo usted? The Hit 30 minutos fue diseñado específicamente para ayudar a descubrir nuevas fuerzas físicas y mentales que nunca creyó posible! Convertido en más nítida, más fuerte, equilibrado y con más confianza!

Mejor Juntos de HIT

CommunHITy es todo! Encuentra tu tribu en el Golpe de 30 minutos y dejar que al igual que las mujeres de mente le apoyan en su viaje para alcanzar sus objetivos en materia de salud y bienestar. Reír, aprender, conectar y sudar junto con su HIT hermanas!

Sentir bienvenido e incluido, el juicio libre!

Desde el primer día, el Golpe de 30 minutos ha sido diseñado como un entrenamiento emocionante y accesible para mujeres de todas las formas, tamaños, edades y capacidades. Sólo hay que poner los guantes y dejar que nuestros formadores cualificados se encargan de que el resto, ya que ayudan a obtener el mejor absoluta de cada entrenamiento!

Un lugar limpio y seguro, estimulante y agradable para llamar a su propia.

Designed just for women, the 30 Minute Hit offers a fresh, bright and vibrant place where you can leave the stresses of your day behind while training like a champ! With specifically designed equipment, guided instruction, inspiring soundtracks and all the female friendly touches you would expect, you will never dread working out again!

Quality Counts

Los resultados reales se lleva a la formación de verdad! Así que no se deje engañar por nuestro ambiente agradable femenina y caras sonrientes. Nuestro enfoque en la entrega de instrucción de calidad es insuperable, y nuestra combinación de formadores sorprendentes y entorno habilitador positiva hace la diferencia!

Happy HIT Members

“My name is Hillary. I’ve been a member since the fall of 2017 and it has been fantastic ever since. 30 Minute Hit makes it easy to be dedicated because it is a short, intense workout, and Sarah and Cynthia are the best motivators. I am a lawyer with tw...”
Hillary

Thanks for visiting 30minutehit.com but before you proceed we just wanted to take a moment to let you know about a few changes we have made to help keep our members safe when visiting our facilities. Please contact your nearest 30 Minute Hit location for re-opening status and information.

Physical Distancing

To ensure ample space for members and staff, we have reduced capacity by maintaining an empty station between each station.

Remote Check-in

30 Minute members can now check-in using their smartphone and know exactly when should enter the HIT to prepare for their workout.

Member & Staff Safety Checks

Before each workout or shift, members and staff must complete a quick health and safety questionnaire upon check-in.

Additional Cleaning

Enhanced cleaning during circuit operations and a full deep clean after each block of operating hours ensure surfaces are disinfected regularly.

Clean & Covered Hands

We are requesting all members keep their boxing gloves throughout the circuit to reduce direct contact with equipment and hand sanitizer will be available throughout the facility.

Towels for Training

We are asking all members to bring a towel for use on the circuit and always have towels available for purchase.

For more information on our Covid-19 safety measures please visit 30minutehit.com/covid-19

Minuto 30 Boxeo / Kickboxing Circuito para la Mujer

Adquieren la facultad!

Mejor Juntos de HIT

Sentir bienvenido e incluido, el juicio libre!

Un lugar limpio y seguro, estimulante y agradable para llamar a su propia.

Quality Counts

Happy HIT Members

Oportunidades de la licencia¿Qué pasa con éxito!

30 Minute Hit North Vancouver

30 Minute Hit Abbotsford

30 Minute Hit Burnaby

30 Minute Hit Maple Ridge

30 Minute Hit Kelowna

30 Minute Hit Port Coquitlam

30 Minute Hit Richmond

30 Minute Hit Surrey (South)

30 Minute Hit Vancouver

30 Minute Hit Edmonton - South

30 Minute Hit Edmonton - West

30 Minute Hit New Westminster

30 Minute Hit Vancouver - Kerrisdale

30 Minute Hit Halifax

30 Minute Hit Dartmouth

30 Minute Hit Montreal - Villeray

30 Minute Hit Calgary SW

30 Minute Hit Port Moody

30 Minute Hit Penticton

30 Minute Hit Sherwood Park

30 Minute Hit Chateauguay

30 Minute Hit Spruce Grove

30 Minute Hit Montreal - Kirkland

30 Minute Hit Laval - Vimont

30 Minute Hit Bellingham

30 Minute Hit Montreal - LaSalle

30 Minute Hit Langley - Walnut Grove

30 Minute Hit Laval - Chomedey

30 Minute Hit Vernon

30 Minute Hit Greenfield Park

30 Minute Hit Winnipeg - Corydon Village

30 Minute Hit Bedford

30 Minute Hit Vaudreuil

30 Minute Hit Montreal - Anjou

30 Minute Hit Courtenay

30 Minute Hit London Ontario

30 Minute Hit Sherbrooke

30 Minute Hit Kingston Ontario

30 Minute Hit Nanaimo

30 Minute Hit Ancaster

30 Minute Hit Belfast

30 Minute Hit Sarnia

30 Minute Hit Riyadh

30 Minute Hit St Louis

30 Minute Hit Los Alamitos

30 Minute Hit Lubbock

30 Minute Hit Montreal - Le Sud-Ouest

30 Minute Hit Seattle - Ballard

30 Minute Hit Calgary NW

30 Minute Hit Sainte - Therese

30 Minute Hit Seattle - Capitol Hill

30 Minute Hit Winnipeg - North Kildonan

30 Minute Hit Calgary SE

30 Minute Hit Austin

30 Minute Hit Tustin

30 Minute Hit Oakland

30 Minute Hit Boucherville

30 Minute Hit Avon

30 Minute Hit Indianapolis

30 Minute Hit Repentigny

30 Minute Hit Kitchener

30 Minute Hit El Paso - West

30 Minute Hit Johns Creek

30 Minute Hit St Johns

30 Minute Hit Arlington

30 Minute Hit Parker

30 Minute Hit Aliso Viejo

30 Minute Hit Beauport

30 Minute Hit Odessa

30 Minute Hit Brooklyn

30 Minute Hit Chandler

30 Minute Hit Flower Mound

Oportunidades de la licencia
¿Qué pasa con éxito!