I am 71 years old and I noticed my mobility and my physical strength were decreasing. Somehow I knew I had to do something about it, that's when I decided to give HIT a try! I am so glad, not only to see the improvement in my muscles and endurance and my strength, I get to do it with the guidances and encouragement of the trainers who are extremely professional and I'd done in a very friendly atmosphere. Thank you HIt and the marvelous crew who contributes so much to my well being. Not only I
WESTISLAND
Florinda Ricci
Mar 3, 2025

Kitchener

30 Minute Hit - Kitchener fitness kickboxing - Christy Consell

Christy Consell

30 Minute Hit - Kitchener fitness kickboxing

30 Minute Hit Kitchener

Unit 201 - 301 King Street East
Kitchener, Ontario, N2G 2L3

Schedule

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
9:00am - 1:00pm