I had a great workout with Lara today! I started going to this gym a few months ago and it has been an amazing experience so far, all the trainers are extremely motivating and friendly! 30 min HIIT makes working out fun, welcoming and time efficient!
LESUD-OUEST
Emily Koch
Apr 17, 2024

Minneola

30 Minute Hit - Minneola fitness kickboxing - Kim and Matthew Wood

Hello, Minneola! At 30 Minute Hit, we're on a mission to empower our community's women through the values of Hustle, Inspire, and Trust. Our 30-minute circuit blends martial arts, core strengthening, and self-defense techniques, ensuring a powerful workout in just half an hour. Our inclusive community of strong, goal-oriented women thrives on the endless physical, emotional, and mental benefits we offer. With flexible hours, no set class times, and a free kids' area, we eliminate excuses and make self-care accessible. Join us, walk through our doors, and experience how 30 Minute Hit changes lives!

Kim and Matthew Wood

30 Minute Hit - Minneola fitness kickboxing

30 Minute Hit Minneola

825 N Hwy 27, Suite 102
Minneola, Florida, 34711

Schedule

Monday, Wednesday & Friday
8:00am - 12:00pm

Monday - Thursday evenings
4:00pm - 8:00pm

Saturday morning
8:00am - 12:00pm