30 minute hit is an incredible place to go. They have created a community of inclusion and encouragement. The staff are friendly and helpful. There is always a trainer on the floor to help cheer you through your workout and to help you tweak your movements so you don't hit that fitness plateau. 30 minute hit is for all skill levels and if you are someone who has limitations they help you find a groove that works for you. I highly recommend 30 minute hit to anyone and everyone.
BEDFORD
Lauren Keizer

Minneola

30 Minute Hit - Minneola fitness kickboxing - Kim and Matthew Wood

Hello, Minneola! At 30 Minute Hit, we're on a mission to empower our community's women through the values of Hustle, Inspire, and Trust. Our 30-minute circuit blends martial arts, core strengthening, and self-defense techniques, ensuring a powerful workout in just half an hour. Our inclusive community of strong, goal-oriented women thrives on the endless physical, emotional, and mental benefits we offer. With flexible hours, no set class times, and a free kids' area, we eliminate excuses and make self-care accessible. Join us, walk through our doors, and experience how 30 Minute Hit changes lives!

Kim and Matthew Wood

30 Minute Hit - Minneola fitness kickboxing

30 Minute Hit Minneola

825 US Hwy 27, Suite 102
Minneola, Florida, 34715

Schedule

Monday, Wednesday & Friday
8:00am - 12:00pm

Monday - Thursday evenings
4:00pm - 8:00pm

Saturday morning
8:00am - 12:00pm