Chay has been lovely from the first minute we met. Has showed me how to kick box and engage my core. I felt comfortable and well informed. The workout was a killer but so fun. I really enjoyed my free trial. The pricing was outside of my budget, but if i could afford it, without hesitation i would. Chay is a great trainer, hopefully you guys can come and join and enjoy it like i did. Thanks again, Chay x
DUBAI
Nuura Abdullahi
Mar 25, 2025

New Westminster

30 Minute Hit - New Westminster fitness kickboxing - Mahsa Alamdarlou

Step into a space where fitness meets women's empowerment! It is more than just a workout! Sculpt your body, boost your confidence, and enhance your mental well-being all in 30 minutes. We believe in the effectiveness of short, intense workouts tailored to the needs of busy women like you. With all fitness levels welcome and an experienced trainer guiding you every step of the way. I can't wait to meet you and stand beside you as you pursue and achieve your goals at 30 Minute Hit New Westminster!

Mahsa Alamdarlou

30 Minute Hit - New Westminster fitness kickboxing

30 Minute Hit New Westminster

425 East Columbia Street
New Westminster, British Columbia, V3L 3X3

Schedule

Monday through Friday mornings
7:00am - 11:30am

Monday through Friday evenings
3:30pm - 8:00pm

Saturdays mornings
8:00am - 12:00pm

Free Parking lot available to Members
Free Parking 24/7 on all side streets. Free parking on Columbia after 6pm.