For months I was drowning in grief will no real knowledge of how to fully deal with such a tremendous loss. Until my friend and trainer told me about HIT. From my very first (FREE ?) visit I was in love with the concept, the accountability, community, and the way I felt after every circuit. It has been an amazing, extremely convenient, addition to my routine. I love and am thankful for the healthy outlet HIT has given me.
CHATTANOOGA
Joi Bain
Apr 3, 2024

North Vancouver

30 Minute Hit - North Vancouver fitness kickboxing - Rachel Van Rijn

Are you ever putting off your workout because of those elusive class times? 30 Minute Hit not only boasts no class times but also a child-friendly, non-intimidating atmosphere made for and built by women! This circuit is practical and made to fit any age and body type with its winning combination of high-intensity interval training, kickboxing, boxing, self-defense, and core strengthening all in 30 minutes. With a trainer always ready to teach, motivate, and polish techniques, you are sure to feel empowered. We can't wait for you to join our encouraging community, book your FREE trial today!

Rachel Van Rijn

30 Minute Hit - North Vancouver fitness kickboxing

30 Minute Hit North Vancouver

101 Bowser Ave
North Vancouver, British Columbia, V7P 3H1

Schedule

Monday - Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm