In the last six months I have seen my clothes start to become looser, my doctor reduced my cholesterol medication by half, my eating habits have improved and it motivated me to quit smoking.
I started at 30 Minute Hit in January 2012 after a friend suggested I try it. The first session really gave me a cle...
I have always been a bit of a fanatic when it comes to fitness so I was excited to try something new.
What a surprise!