I am a big fan of group fitness, it's the only way I can motivate myself to work out and I love 30 minute hit. I can go when convenient for me without having to worry about missing a class start time and I never feel out of place. The trainers and staff are so welcoming and supportive as are the other members. Not only do I feel comfortable, but I also get a great workout. The 30 minutes goes by so quickly and I can absolutely feel it working as I turn from sore to strong. Easy to find parking
Leah Kirkland

About the Circuit

30 Minute Hit

Ready to HIT? We know you are… so what are you waiting for? Our 13 bag smacking, skill building, core strengthening stations that fly by in just 30 minutes, will get your heart pumping, clear your mind and transform your body faster than you could ever imagine!

Designed just for women, each 2-minute round based on boxing, kickboxing, general self defense, and core stability training, will challenge you each and every time to improve your fitness and reward you with amazing results.

No matter who you are the 30 Minute Hit can deliver what you need. Countless training options to keep things fresh and fun, amazing trainers, a communHITy of empowered women and a safe inspiring environment all combine to make our program the best 30 minutes of your day!

You’ve got nothing to lose except pounds, inches and stress so be sure to book your absolutely FREE Trial today!