I tried this workout for the first time today. It was really fun and as challenging (which I love ❤️)! Carola was an excellent coach and I enjoyed learning all the kickboxing and self defense moves at each circuit. I could feel the sense of community in the studio. I definitely recommend giving it a try!
ARLINGTON
Christina R

Find your Local HIT

United Kingdom

Northern IrelandUK

UAE

Dubai

Canada - Alberta

Calgary NW

Unit 124, 302 Sage Valley Common
Calgary, Alberta, T3R 1T8
403-457-8447
[email protected]

Calgary SE

12110 40th Street SE
Calgary, Alberta, T2Z 4K6
403-300-1211
[email protected]

Calgary SW

6100 Macleod Trail SW, Unit 240
Calgary, Alberta, T2H 0K5
403-252-0071
[email protected]

Edmonton - South

4465-99th St NW
Edmonton, Alberta, T6E 5B6
780-989-5425
[email protected]

Edmonton - West

10612 - 170 Street
Edmonton, Alberta, T5S 1P3
780-757-2885
[email protected]

Sherwood Park

Unit 120, 2755 Broadmoor Blvd
Sherwood Park, Alberta, T8H 2W7
780-467-4489
[email protected]

Spruce Grove

#9 - 100 King Street (Grove Plaza)
Spruce Grove, Alberta, T7X 3A2
780-962-9101
[email protected]

Canada - British Columbia

Abbotsford

Unit 1 - 32905 Ventura Ave
Abbotsford, British Columbia, V2S 6A3
604-746-3088
[email protected]

Burnaby

1801 Rosser Ave
Burnaby, British Columbia, V5C 6R4
604-569-3737
[email protected]

Kelowna

1550 Harvey Avenue
Kelowna, British Columbia, V1Y 6G2
778-484-3064
[email protected]

Ladner

Ladner - Coming Soon!

Coming Soon!

Location details to be announced

Langley - Walnut Grove

Unit 106, 9292 200th Street
Langley, British Columbia, V1M 3A6
604-484-8230
[email protected]

Maple Ridge

204-20285 Stewart Cres
Maple Ridge, British Columbia, V2X 8G1
604-460-8881
[email protected]

Nanaimo

150-2980 Island Hwy N
Nanaimo, British Columbia, V9T 5V4
250-585-2880
[email protected]

New Westminster

425 East Columbia Street
New Westminster, British Columbia, V3L 3X3
604-521-5913
[email protected]

North Vancouver

101 Bowser Ave
North Vancouver, British Columbia, V7P 3H1
604-904-9654
[email protected]

Penticton

52 Front Street
Penticton, British Columbia, V2A 1H1
236-422-1066
[email protected]

Port Coquitlam

407-1515 Broadway St.
Port Coquitlam, British Columbia, V3C 6M2
604-464-5425
[email protected]

Port Moody

3012 St. John's Street
Port Moody, British Columbia, V3H 2C5
604-628-0068
[email protected]

Richmond

108-5560 Minoru
Richmond, British Columbia, V6X-2A9
604-279-5425
[email protected]

Surrey (South)

2404 King George Blvd
Surrey, British Columbia, V4P 1H5
604-385-3319
[email protected]

Vancouver

1675 Kingsway (@ Knight Street)
Vancouver, British Columbia, V5N 2S2
604-254-4269
[email protected]

Vancouver - Kerrisdale

3516 West 41st Ave
Vancouver, British Columbia, V6N 3E6
604-569-3233
[email protected]

Vernon

#3, 1800 Kalamalka Lake Road
Vernon, British Columbia, V1T 6V3
250-275-4808
[email protected]

Canada - Manitoba

Winnipeg - Corydon Village

823 Corydon Ave, Unit 6
Winnipeg, Manitoba, R3M 0W6
204-615-2696
[email protected]

Winnipeg - North Kildonan

3-1122 Henderson Hwy.
Winnipeg, Manitoba, R2G 1L1
204-336-2099
[email protected]

Canada - Newfoundland

St. John's

70 Hamlyn Road Unit 106
St. John's, Newfoundland, A1E 5X7
709-748-4916
[email protected]

Canada - Nova Scotia

Bedford

1239 Bedford Hwy
Bedford, Nova Scotia, B4A 1C5
902-407-5050
[email protected]

Dartmouth

798 Main Street
Dartmouth, Nova Scotia, B2W 3V1
(902) 462-4893
[email protected]

Halifax

5651 Hennessey Street, #2
Halifax, Nova Scotia, B3K 2B1
902-407-8882
[email protected]

Canada - Ontario

Ancaster

21 Panabaker Drive, Unit B
Ancaster, Ontario, L9G 0A2
905-304-4482
[email protected]

Kingston Ontario

849 Norwest Rd
Kingston, Ontario, K7P 2N2
613-766-5995
[email protected]

Kitchener

Unit 201 - 301 King Street East
Kitchener, Ontario, N2G 2L3
548-288-4451
[email protected]

London Ontario

100 Belmont Drive, Unit 6
London, Ontario, N6J 3T4
519-601-4483
[email protected]

Markham

Markham - Coming Soon!

Coming Soon!

Location details to be announced

Sarnia

260 Indian Road South
Sarnia, Ontario, N7T 3W4
519-491-8118
[email protected]

Canada - Quebec

Beauport

103-1352 Boul Des Chutes
Québec, Quebec, G1C 0M5
418-614-2223
[email protected]

Boucherville

690 rue de Montbrun, suite R
Boucherville, Quebec, J4B 8H2
450-857-3030
[email protected]

Chateauguay

155 Maple Blvd
Chateauguay, Quebec, J6J 3R1
450-507-7448
[email protected]

Drummondville

Drummondville - Coming Soon!

Prime Location Available

Gatineau

Gatineau - Coming Soon!

Prime Location Available

Greenfield Park

9 Rue Morley
Greenfield Park, Quebec, J4V 2Y8
450-671-7676
[email protected]

Laval - Chomedey

1630 blvd de l`Avenir
Laval, Quebec, H7S 2N4
450-934-9188
[email protected]

Laval - Sainte-Dorothée

Laval - Sainte-Dorothée - Coming Soon!

Prime Location Available

Laval - Vimont

306 - 1895 boulevard René-Laennec
Laval, Quebec, H7M 5E2
450-933-0900
[email protected]

Lévis - Coming Soon!

Prime Location Available

Mirabel

Mirabel - Coming Soon!

Prime Location Available

Montreal - Anjou

8912 Boul Langelier
St-Léonard, Quebec, H1P 3C8
(514) 355-1804
[email protected]

Montreal - Kirkland

3551 - A Saint Charles
Kirkland, Quebec, H9H 3C4
514-505-6202
[email protected]

Montreal - LaSalle

2222A Dollard Ave
LaSalle, Quebec, H8N 1S6
514-363-6464
[email protected]

Montreal - Le Sud-Ouest

2574 Rue Centre
Montreal, Quebec, H3K 1J8
514-925-2424
[email protected]

Montreal - Villeray

7472 Rue St-Hubert
Montreal, Quebec, H2R 2N3
514-495-7165
[email protected]

Montreal - Ville Saint-Laurent

Montreal - Ville Saint-Laurent - Coming Soon!

Prime Location Available

Repentigny

3-111 Boul. Industriel
Repentigny, Quebec, J6A 4X5
(450) 721-1804
[email protected]

Sainte - Therese

234 Bd du Cure-Labelle #5
Sainte - Therese, Quebec, J7E 2X7
450-818-1534
[email protected]

Sherbrooke

4695 Boulevard Bourque
Sherbrooke, Quebec, J1N 2G6
819-791-1846
[email protected]

Terrebonne

Terrebonne - Coming Soon!

Prime Location Available

Trois-Rivières

Trois-Rivières - Coming Soon!

Prime Location Available

Vaudreuil

110 rue Joseph-Carrier, local 108
Vaudreuil-Dorion, Quebec, J7V 4J2
450-218-0525
[email protected]

UAE - Dubai

Dubai - Coming Soon!

Coming Soon!

Location details to be announced

United Kingdom - Northern Ireland

Belfast

Belfast - Coming Soon!

Coming Soon!

Location details to be announced

United Kingdom - UK

Birmingham

Birmingham - Coming Soon!

Prime Location Available

Bristol

Bristol - Coming Soon!

Prime Location Available

Cambridge

Cambridge - Coming Soon!

Prime Location Available

Glasgow

Glasgow - Coming Soon!

Prime Location Available

Liverpool

Liverpool - Coming Soon!

Prime Location Available

London - Coming Soon!

Prime Location Available

Manchester

Manchester - Coming Soon!

Prime Location Available

USA - Arizona

Chandler

250 South Arizona Avenue #6
Chandler, Arizona, 85225
480-869-2123
[email protected]

USA - California

Aliso Viejo

27792 Aliso Creek, Ste. B190
Aliso Viejo, California, 92656
949-215-3414
[email protected]

Los Alamitos

3958 Cerritos Ave.
Los Alamitos, California, 90720
562-296-8141
[email protected]

Oakland

151 4th St
Oakland, California, 94607
510-350-7836
[email protected]

Tustin

2114 N. Tustin Ave
Santa Ana, California, 92705
657-235-8484
[email protected]

USA - Colorado

Parker

18871 Plaza Drive, Unit 102
Parker, Colorado, 80134
720-508-4630
[email protected]

USA - Florida

Minneola

825 N Hwy 27, Suite 102
Minneola, Florida, 34715
352-404-6626
[email protected]

Odessa

2107 Gunn Hwy Suite 101
Odessa, Florida, 33556
813-926-8800
[email protected]

USA - Georgia

Johns Creek

3105 Peachtree Pkwy, Suite 104
Suwanee, Georgia, 30024
(678) 771-5224
[email protected]

USA - Indiana

Carmel

12560 N Meridian St
Carmel, Indiana, 46032
317-810-1056
[email protected]

Indianapolis

8810 Southeastern Avenue
Indianapolis, Indiana, 46239
317-759-7117
[email protected]

USA - Michigan

Midland

6914 Eastman Avenue, Suite #1
Midland, Michigan, 48642
989-486-1356
[email protected]

USA - Missouri

St Louis

St Louis - Coming Soon!

Coming Soon!

Location details to be announced

USA - New Jersey

Princeton

3885 Route 27, Suite 140
Princeton, New Jersey, 08540
732-419-3042
[email protected]

USA - New York

Brooklyn

1290 Fulton St, 2nd Floor
Brooklyn, New York, 11216
347-365-7117
[email protected]

Saratoga Springs

3 Hampstead Pl, Suite 104A
Saratoga Springs, New York, 12866
518-450-1154
[email protected]

USA - Ohio

Avon

36840 Detroit Road
Avon, Ohio, 44011
440-695-0464
[email protected]

USA - Oregon

Bend

1474 NW Wall Street, Suite 1
Bend, Oregon, 97701
(541) 668-6980
[email protected]

USA - Tennessee

Chattanooga

4531 Hwy 58, #107
Chattanooga, Tennessee, 37416
423-654-9492
[email protected]

USA - Texas

Austin

3016 Guadalupe Street, Suite B200
Austin, Texas, 78705
512-599-4067
[email protected]

El Paso - West

6351 S Desert Blvd #216
El Paso, Texas, 79932
915-249-6991
[email protected]

Flower Mound

2311 Cross Timbers Road Unit 303
Flower Mound, Texas, 75028
469-464-3139
[email protected]

Lubbock

6305 66th Street
Lubbock, Texas, 79424
806-698-6989
[email protected]

Prosper

1061 N. Coleman St, #110
Prosper, Texas, 75078
469-481-6100
[email protected]

USA - Virginia

Arlington

4001 North 9th Street #105
Arlington, Virginia, 22203
571-312-8288
[email protected]

Falls Church

444 West Broad Street
Falls Church, Virginia, 22046
571-489-8386
[email protected]

USA - Washington

Bellevue

Bellevue - Coming Soon!

Coming Soon!

Location details to be announced

Bellingham

1255 Barkley Blvd. #104
Bellingham, Washington, 98226
360-656-5367
[email protected]

Seattle - Ballard

6410 32nd Ave NW
Seattle, Washington, 98107
206-432-9230
[email protected]

Seattle - Capitol Hill

2026 E. Madison St
Seattle, Washington, 98122
(206) 880-1135
[email protected]