I first stepped onto the mats at the Langley location in December 2010 and from that day on, I've been hooked. The trainers and owners I've trained with through the years at Langley, North Surrey, South Surrey & now Walnut Grove have all been so amazing and supportive. Not only has 30MH made me physically stronger but it has also greatly benefited my mental health. The stress relief it provides is unparalleled. Above all that, I have so much fun every time I'm on the floor! My sister and I have
M Berg
Jun 16, 2022

Langley - Walnut Grove

30 Minute Hit - Langley - Walnut Grove fitness kickboxing - Katherine Rinehart

Welcome to Walnut Grove Hit!!

We are a Women's Only facility, here to encourage you and help you to reach your goals.

We are different from a "gym" environment, by offering a trainer to teach and support you every step of the way.

In just 30 minutes you will work your entire body, feel empowered (and sweaty) and have so much fun!

Contact us to book your FREE trial today!

Katherine Rinehart

30 Minute Hit - Langley - Walnut Grove fitness kickboxing

30 Minute Hit Langley - Walnut Grove

Unit 106, 9292 200th Street
Langley, British Columbia, V1M 3A6


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm