I have been coming to the WG location for more than a decade. It's a great way to get a full body workout - all in just 30 minutes! This type of exercise, for me, is great for building muscle strength to prevent lower back and shoulder pain especially since I'm in front of a computer all day. Also, the staff and owner are terrific! They are welcoming and very encouraging. You will see results and will love it here. Definitely worth it! Make sure to take advantage of the FREE trial and judge
Michelle Baumung
Oct 25, 2023

Langley - Walnut Grove

30 Minute Hit - Langley - Walnut Grove fitness kickboxing - Katherine Rinehart

Welcome to Walnut Grove Hit!!

We are a Women's Only facility, here to encourage you and help you to reach your goals.

We are different from a "gym" environment, by offering a trainer to teach and support you every step of the way.

In just 30 minutes you will work your entire body, feel empowered (and sweaty) and have so much fun!

Contact us to book your FREE trial today!

Katherine Rinehart

30 Minute Hit - Langley - Walnut Grove fitness kickboxing

30 Minute Hit Langley - Walnut Grove

Unit 106, 9292 200th Street
Langley, British Columbia, V1M 3A6


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm