I was beyond nervous for the tryout and so self conscious of my very bad coordination????. The team made me feel extremely welcome and push me to work harder each time I go in. Now, HIT is part of my day (3x a week) and I do not want to miss a session! I do not "look" my goal yet but I am starting to feel it???? My husband came in for the " Bring the men to HIT " session and he absolutely enjoyed the workouts and the atmosphere. Port Moody team gave such an impression now he is looking for his
Stephanie Heynes


30 Minute Hit - Avon fitness kickboxing - Elena Cherepanova

Hi, Ladies! We are thrilled to bring a 30 minute boxing/kickboxing circuit for women to the community of Avon! This workout is only 30 minutes long focusing on high intensity training to burn 500+ calories. 30 Minute Hit provides a non-intimidating environment with circuit designed for all levels of fitness. Our certified 30 Minute Hit trainers deliver effective, safe workouts, positive atmosphere and most importantly FUN! We are also child friendly with a gated space for them to play in while you get your punches in! Join our communHITy, bring your goals, and we will do the rest! Book your FREE TRIAL today with a simple click!

Elena Cherepanova

30 Minute Hit - Avon fitness kickboxing

30 Minute Hit Avon

36840 Detroit Road
Avon, Ohio, 44011


Monday, Wednesday, Friday mornings
7:30am - 11:30am

Monday through Thursday evenings

Saturday mornings
8:00am - 12:00pm