One of the best workout experiences I’ve ever had! The location is very convenient close to the skytrain and bus. The trainers are absolutely incredible. Very supportive and kind. And it’s easy to fit in anyone’s schedule since it’s only 30 minutes a day but the amount of calories that you burn makes it feel like a 2 hours workout! Plus you learn self defense. 10 out of 10!
ghazal hakaki
Sep 12, 2023

New Westminster

30 Minute Hit - New Westminster fitness kickboxing - Mahsa Alamdarlou

Step into a space where fitness meets women's empowerment! It is more than just a workout! Sculpt your body, boost your confidence, and enhance your mental well-being all in 30 minutes. We believe in the effectiveness of short, intense workouts tailored to the needs of busy women like you. With all fitness levels welcome and an experienced trainer guiding you every step of the way. I can't wait to meet you and stand beside you as you pursue and achieve your goals at 30 Minute Hit New Westminster!

Mahsa Alamdarlou

30 Minute Hit - New Westminster fitness kickboxing

30 Minute Hit New Westminster

425 East Columbia Street
New Westminster, British Columbia, V3L 3X3


Monday through Friday mornings
7:00am - 11:30am

Monday through Friday evenings
3:30pm - 8:00pm

Saturdays mornings
8:00am - 12:00pm

Free Parking lot available to Members
Free Parking 24/7 on all side streets. Free parking on Columbia after 6pm.