Phenomenal workout! I love my 30 Minute HIT, the staff is amazing and supportive. They cheer you on as well as push you to work harder and get everything you can from your workout. No matter what mood you walk in the door with, you leave Stronger both physically and mentally. Glove up ladies!
Laura Newman
Jun 14, 2022


30 Minute Hit - Kelowna fitness kickboxing - Lindsey Groenesteyn

Hello ladies of Kelowna! If you are looking for a fun, fast paced and effective workout, come check us out! We will show you how to get the results you have been looking for in a calorie burning, core tightening and muscle defining workout that takes only 30 minutes and leaves you feeling energized and amazing! Please contact us to book your FREE Trial today!

Lindsey Groenesteyn

30 Minute Hit - Kelowna fitness kickboxing

30 Minute Hit Kelowna

1550 Harvey Avenue
Kelowna, British Columbia, V1Y 6G2


Monday, Wednesday, Friday mornings
7:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm