I LOVE this gym! I’ve been coming for over a year now and it’s the longest relationship I’ve ever had with any gym. I always look forward to coming in each week because I get such a great workout! The trainers are always so encouraging and the community of people can’t be beat. AND it’s only 30 minutes, which is perfect for my busy schedule! Highly recommend
Megan Pelsor
Feb 14, 2024


30 Minute Hit - Indianapolis fitness kickboxing - Matt McDermitt & Tami Vance

Welcome to 30 Minute Hit Indianapolis! We are excited to bring you an empowering new way to reach your fitness goals! 30 Minute Hit is a women's only workout that combines skills from boxing, kickboxing and self-defense into a high intensity 30-minute circuit. This calorie burning, stress relieving workout is perfect for anyone from beginners to fitness enthusiasts.

Our skilled team of trainers will be there to guide and motivate you every step of the way. No class times means you can workout on your schedule. Come see what our CommunHITy of strong women is all about! Book your Free Trial now!

Matt McDermitt & Tami Vance

30 Minute Hit - Indianapolis fitness kickboxing

30 Minute Hit Indianapolis

8810 Southeastern Avenue
Indianapolis, Indiana, 46239


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:00pm - 7:00pm

Saturday mornings
8:00am - 12:00pm