I joined 30 Minute Hit in March 2021 and I absolutely LOVE it! I signed up for the free trial on a whim and I'm so glad that I did. I feel stronger and have more confidence than before I joined. It's been amazing for me, physically, mentally, and emotionally. I really like that this is a women's only gym and you get a great workout in just 30 minutes. The owners and trainers are fantastic and so motivating. They take time to get to know each member and they really care about you. It's a wond
Kimberly Cosky


30 Minute Hit - Indianapolis fitness kickboxing - Matt McDermitt & Tami Vance

Welcome to 30 Minute Hit Indianapolis! We are excited to bring you an empowering new way to reach your fitness goals! 30 Minute Hit is a women's only workout that combines skills from boxing, kickboxing and self-defense into a high intensity 30-minute circuit. This calorie burning, stress relieving workout is perfect for anyone from beginners to fitness enthusiasts.

Our skilled team of trainers will be there to guide and motivate you every step of the way. No class times means you can workout on your schedule. Come see what our CommunHITy of strong women is all about! Book your Free Trial now!

Matt McDermitt & Tami Vance

30 Minute Hit - Indianapolis fitness kickboxing

30 Minute Hit Indianapolis

8810 Southeastern Avenue
Indianapolis, Indiana, 46239


Monday, Wednesday, Friday mornings
8:00am- 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am- 12:00pm