Absolutely amazing! From the second you walk in the door you feel supported, but not just by the trainers, the members are all there to cheer you on too! Every trainer has worked around my knee injury recovery to the point that I am almost capable of anything they throw at me. The challenges they issue are not just motivating but also fun. As someone who was a personal trainer in a traditional gym I can tell you, as a woman you will never be more comfortable and confident in a gym than you are
Kerri Earls


30 Minute Hit - Indianapolis fitness kickboxing - Matt McDermitt & Tami Vance

Welcome to 30 Minute Hit Indianapolis! We are excited to bring you an empowering new way to reach your fitness goals! 30 Minute Hit is a women's only workout that combines skills from boxing, kickboxing and self-defense into a high intensity 30-minute circuit. This calorie burning, stress relieving workout is perfect for anyone from beginners to fitness enthusiasts.

Our skilled team of trainers will be there to guide and motivate you every step of the way. No class times means you can workout on your schedule. Come see what our CommunHITy of strong women is all about! Book your Free Trial now!

Matt McDermitt & Tami Vance

30 Minute Hit - Indianapolis fitness kickboxing

30 Minute Hit Indianapolis

8810 Southeastern Avenue
Indianapolis, Indiana, 46239


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm