The owner, Christy, and Sara (another trainer) were really friendly. My friends and I went for a trial experience of the HIIT workouts. They took their time to explain each move so ensure we didn’t get injured. The workouts were intense and amazing for my body. I loved how they kept shouting encouragements at us, it kept me going. They also are very focused in building good community with the encouragement mirrors and walls. Ps: if you have a kid, they have a cute “baby jail” where they c
KITCHENER
Vanessa Ezeoke

Kitchener

30 Minute Hit - Kitchener fitness kickboxing - Christy Consell

Christy Consell

30 Minute Hit - Kitchener fitness kickboxing

30 Minute Hit Kitchener

Unit 201 - 301 King Street East
Kitchener, Ontario, N2G 2L3

Schedule

Monday - 8am-12pm, 4pm-8pm
Tuesday - 4pm-8pm
Wednesday - 8am-12pm, 4pm-8pm
Thursday - 4pm-8pm
Friday - 8am-12pm
Saturday - 8am-12pm