I may not throw a punch like Rocky but boy is it fun trying! And make no mistake – I get a tough and effective workout in the process. Best of all...it only takes 30 minutes! So even on days when I'm dragging my feet I make my way to 30 Minute Hit Vimont and manage to get through the workout, ("just 30 minutes, just 30 minutes") and I'm done! And if the workout itself isn't lively enough, the team spirit and encouragement from dedicated trainers makes it that much more fun! Keeps me insp

VIMONT

Roe

Jan 27, 2023

Laval - Vimont

Bienvenue à 30 Minute Hit, succursale de Vimont. Un entraînement pour femmes centré sur la boxe, le kickboxing et l'autodéfense, où vous serez mises au défi et motivées par des entraîneurs tout au long de votre 30 minutes. 30 Minute Hit offre un entraînement par intervalles de haute intensité, ouvert uniquement aux femmes de tout âge et de tous les niveaux de condition physique. Nous nous engageons à vous fournir l'entraînement le plus gratifiant possible à chaque fois que vous vous entraînez. Vous continuerez à devenir plus forte et en meilleure santé, tout en vous amusant! À bientôt, Debby et Giovanni.

Welcome to 30 Minute Hit in Vimont, Laval, Quebec. A workout just for women centered around boxing, kick-boxing and self-defense, where you'll be challenged and motivated by trainers throughout your entire 30 minutes. 30 Minute Hit offers a high intensity interval training open to women only of all ages and fitness levels. We promise to provide you with the most rewarding workout possible each and every time you train where you will just keep getting stronger and healthier while having fun. See you soon! Debby and Giovanni

Giovanni Giovannelli and Debby Laporta

30 Minute Hit - Laval - Vimont fitness kickboxing

30 Minute Hit Laval - Vimont

306 - 1895 boulevard René-Laennec
Laval, Quebec, H7M 5E2

450-933-0900
[email protected]

Schedule

Horaire - Schedule

Lundi, mercredi, vendredi matin
8h00 - 13h00
Monday, Wednesday, Friday mornings
8:00am - 1:00pm

Lundi au Jeudi soir
15h30 - 20h00
Monday - Thursday evenings
3:30pm - 8:00pm

Samedi matin
8h30 - 12h30
Saturday mornings
8:30am - 12:30pm

Dimanche matin
8h30 - 12h30
Sunday mornings
8:30am - 12:30pm

Come try our proven, time tested program. It's your turn to HIT! Book your free trial

Laval - Vimont

30 Minute Hit Laval - Vimont

306 - 1895 boulevard René-LaennecLaval, Quebec, H7M 5E2

Schedule

30 Minute Hit North Vancouver - Capilano

30 Minute Hit Abbotsford

30 Minute Hit Burnaby

30 Minute Hit Maple Ridge

30 Minute Hit Kelowna

30 Minute Hit Port Coquitlam

30 Minute Hit Richmond

30 Minute Hit Surrey (South)

30 Minute Hit Vancouver

30 Minute Hit Langley

30 Minute Hit Edmonton - South

30 Minute Hit Edmonton - West

30 Minute Hit New Westminster

30 Minute Hit Vancouver - Kerrisdale

30 Minute Hit Halifax

30 Minute Hit Dartmouth

30 Minute Hit Montreal - Villeray

30 Minute Hit Calgary SW

30 Minute Hit Port Moody

30 Minute Hit Penticton

30 Minute Hit Sherwood Park

30 Minute Hit Chateauguay

30 Minute Hit Victoria - Royal Oak

30 Minute Hit Spruce Grove

30 Minute Hit Surrey (North)

30 Minute Hit Montreal - Kirkland

30 Minute Hit Laval - Vimont

30 Minute Hit Bellingham

30 Minute Hit Montreal - LaSalle

30 Minute Hit Langley - Walnut Grove

30 Minute Hit Laval - Chomedey

30 Minute Hit Vernon

30 Minute Hit Greenfield Park

30 Minute Hit Winnipeg - Corydon Village

30 Minute Hit Bedford

30 Minute Hit Vaudreuil

30 Minute Hit Montreal - Anjou

30 Minute Hit Courtenay

30 Minute Hit London Ontario

30 Minute Hit Sherbrooke

30 Minute Hit Kingston Ontario

30 Minute Hit Nanaimo

30 Minute Hit Ancaster

30 Minute Hit Belfast

30 Minute Hit Sarnia

30 Minute Hit Riyadh

30 Minute Hit El Paso - East

30 Minute Hit Los Alamitos

30 Minute Hit Lubbock

30 Minute Hit Montreal - Le Sud-Ouest

30 Minute Hit Seattle - Ballard

30 Minute Hit Regina

30 Minute Hit Calgary NW

30 Minute Hit Annapolis Valley

30 Minute Hit Sainte - Therese

30 Minute Hit Seattle - Capitol Hill

30 Minute Hit Winnipeg - North Kildonan

30 Minute Hit Calgary SE

30 Minute Hit Austin

30 Minute Hit Tustin

30 Minute Hit Oakland

30 Minute Hit Boucherville

30 Minute Hit Avon

30 Minute Hit Indianapolis

30 Minute Hit Repentigny

30 Minute Hit Humble

30 Minute Hit El Paso - West

30 Minute Hit Johns Creek

30 Minute Hit St Johns

30 Minute Hit Arlington

30 Minute Hit Parker

30 Minute Hit Aliso Viejo

30 Minute Hit Beauport

30 Minute Hit Odessa

30 Minute Hit Brooklyn

30 Minute Hit Chandler

306 - 1895 boulevard René-Laennec
Laval, Quebec, H7M 5E2