Moved to Spruce Grove from BC and was so happy that there was a 30 minute hit in town. Transferring my membership to this club was a breeze. All the trainers are very welcoming and they teach you new combos to challenge yourself. I love that you can get a full body workout in just 30 minutes! This is my happy place! ❤️
Angela Guevara - Aleksic
Sep 2, 2023

Spruce Grove

30 Minute Hit - Spruce Grove fitness kickboxing - Chantel Giles

I am thrilled to announce that I am returning back to the community I proudly call home and I'm bringing the 30 Minute Hit with me! I fell in love with the Hit at my very first workout and I hope you will too. If you want to have fun, work hard and get results book your FREE trial today. If 2 or more friends would like to book a trial at the same time please email me directly or call to arrange a double booking. See you soon.

Chantel Giles

30 Minute Hit - Spruce Grove fitness kickboxing

30 Minute Hit Spruce Grove

#9 - 100 King Street (Grove Plaza)
Spruce Grove, Alberta, T7X 3A2


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm