Good morning Just wanted to shout out to the ladies If you would like a fast up beat great atmosphere to work out Check 30 min Hit out in spruce Grove This place has been my safe haven to kick box garbage out of my life I started here months after it opened .. I have made great friends and reunited long time friends here Love what it gives me self esteem, positive energy puts the bounce back in my step have made great friends! It a quick great fast work out ?️ Thank You ? Ladies for making a
Kim Beaudoin
Mar 20, 2024

Spruce Grove

30 Minute Hit - Spruce Grove fitness kickboxing - Chantel Giles

I am thrilled to announce that I am returning back to the community I proudly call home and I'm bringing the 30 Minute Hit with me! I fell in love with the Hit at my very first workout and I hope you will too. If you want to have fun, work hard and get results book your FREE trial today. If 2 or more friends would like to book a trial at the same time please email me directly or call to arrange a double booking. See you soon.

Chantel Giles

30 Minute Hit - Spruce Grove fitness kickboxing

30 Minute Hit Spruce Grove

#9 - 100 King Street (Grove Plaza)
Spruce Grove, Alberta, T7X 3A2


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm