What better way to lose weight, build muscle and de-stress all at the same time! Your 30 minutes with us is an action packed, self defence, high intensity, full body workout - all in a fun and safe environment. You'll be alongside other women of all ages, shapes, and fitness levels, punching and kicking their way through the circuit - each and every one of them reaching for their personal fitness goals! Book your FREE TRIAL and get your sweat on with us, burn 500+ calories, all while having fun! Best part is - it's only 30 minutes! We look forward to seeing you soon!
Alayna, Kim & Laura
Laura Cindric and Alayna Stewart
30 Minute Hit - Port Moody fitness kickboxing
30 Minute Hit Port Moody
3012 St. John's Street
Port Moody, British Columbia, V3H 2C5
- [email protected]
7:30am - 12:00pm
Monday through Thursday evenings
4:00pm - 8:00pm
8:00am - 12:00pm
Located across from Moody Skytrain Station & West Coast Express Port Moody Station.
Parking available in the back of the building with access door.