I've never joined a gym before but I recently joined 30 Minute HIT in PoCo and it's been a great experience! The staff are very welcoming and the trainers offer that nice balance of providing encouragement and challenge to the workout. I also really appreciate the instruction provided to help learn the techniques correctly. Making a commitment to these workouts isn't easy for me because I'm new to having an exercise routine but what keeps motivating me to go back is how great I feel at the end
Shelley Gair
Jan 7, 2023

Port Coquitlam

30 Minute Hit - Port Coquitlam fitness kickboxing - Laura Cindric

Have you always wanted to try Boxing or Kickboxing? Then 30 Minute Hit is for you!!! In just 30 minutes you will punch, kick and sweat your way to results you never thought possible. No matter your age or fitness level you'll have a trainer by your side there to motivate and encourage you every step of the way. Come see why the women of the Tri Cities love 30 Minute Hit. Book your FREE TRIAL with us and see what everyone is talking about!

Laura Cindric

30 Minute Hit - Port Coquitlam fitness kickboxing

30 Minute Hit Port Coquitlam

407-1515 Broadway St.
Port Coquitlam, British Columbia, V3C 6M2


Monday through Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 8:00pm

Saturday mornings
8:00am - 12:00pm