This place is just Hit for me .. it completely changed my view of a workout and having "fun" doing it while I am supported by the amazing team of woman and Toni and Robert !!! It's a necessity to Hit everyday or almost. Having the platform at home is such a bonus ! I'm completely obsessed! It's fun, engaging and so rewarding to be part of the Hit family! Thank you all for making me feel a part of the Hit group !
LAVAL
Daisy Deals

Laval - Chomedey

30 Minute Hit - Laval - Chomedey fitness kickboxing - Veronique Charette

Bienvenue chez 30 Minute Hit Laval, situé à Chomedey. Notre studio d'entraînement exclusivement réservé aux femmes vous propose une expérience unique axée sur la boxe, le kickboxing et l'autodéfense. Nos coachs vous stimuleront et vous encourageront tout au long de vos 30 minutes d'entraînement. 30 Minute Hit offre un programme par intervalles spécialement conçu pour les femmes de tous âges et de tous niveaux de condition physique. Notre engagement est de vous offrir un entraînement aussi gratifiant que possible à chaque séance. C'est un environnement où les membres investissent avec joie pour améliorer leur santé physique et mentale.

Welcome to 30 Minute Hit Laval, located in Chomedey. Our training studio, exclusively for women, offers a unique experience focused on boxing, kickboxing, and self-defense. Our coaches will motivate and encourage you throughout your 30-minute workout. 30 Minute Hit offers an interval program for women of all ages and fitness levels. Our commitment is to provide you with the most rewarding workout possible at each session. It's an environment where members happily invest to improve their physical and mental health.

Veronique Charette

30 Minute Hit - Laval - Chomedey fitness kickboxing

30 Minute Hit Laval - Chomedey

2622 Boul. Daniel-Johnson
Laval, Quebec, H7T 2K1

Schedule

Horaire - Schedule

lundi au vendredi matin
8h30 - 13h
Monday to Friday mornings
8:30am - 1:00pm

Lundi au jeudi soir
16h00 - 20h00
Monday - Thursday evenings
4:00pm - 8:00pm

Samedi matin
8h30 - 1h00
Saturday mornings
8:30am - 1:00pm