Popped into this location while travelling for work- usually I go to my home gym in Port Coquitlam- and was super impressed. Kayla the trainer was really motivating and the owner Kristi made me feel right at home. Great workout! Highly recommend 30 Minute HIT to anyone who wants to see real results but doesn’t have a ton of time. I love that you get the support of a trainer and a community of other women, but don’t have to commit to set class times.
Jennifer Johnston
Apr 13, 2024


30 Minute Hit - Vernon fitness kickboxing - Kristi Bieber

To have more energy. To have more patience. To feel less stressed. To feel happy. To be stronger. To be empowered. To be healthy. These are the results that just 30 Minutes on the mats at 30 Minute Hit can and will get you! I am excited and proud to bring this exciting boxing/kickboxing/self defence training to the women of Vernon. Book your FREE TRIAL now and see for yourself - we are strong women getting stronger!

Kristi Bieber

30 Minute Hit - Vernon fitness kickboxing

30 Minute Hit Vernon

#3, 1800 Kalamalka Lake Road
Vernon, British Columbia, V1T 6V3


Monday through Friday mornings
8:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:00pm

Saturday mornings
8:00am - 12:00pm