This place is the best “gym” I have ever belonged to. Everytime I walk in someone knows my name, they remember the parts of my life I choose to share and are always quick to make me feel a sense of belonging. I look at the ladies here and think, they are just like me, normal people who are wanting to be fit and healthy. The trainers pay close attention to what I am doing, sometimes to close lol, and are always ready to modify a station so I can avoid further injury. They also push just hard
VERNON
Angela Battersby
Apr 30, 2025

30 MINUTE HIT Vernon

30 Minute Hit - Vernon fitness kickboxing - Kristi Bieber

To have more energy. To have more patience. To feel less stressed. To feel happy. To be stronger. To be empowered. To be healthy. These are the results that just 30 Minutes on the mats at 30 Minute Hit can and will get you! I am excited and proud to bring this exciting boxing/kickboxing/self defence training to the women of Vernon. Book your FREE TRIAL now and see for yourself - we are strong women getting stronger!

Kristi Bieber

30 Minute Hit - Vernon fitness kickboxing

30 Minute Hit Vernon

#3, 1800 Kalamalka Lake Road
Vernon, British Columbia, V1T 6V3

Schedule

Monday through Friday mornings
8:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:00pm

Saturday mornings
8:00am - 12:00pm
Membership options starting at $119 per month.