Love this place! All it took was for me was the trial class and then I was hooked! I love the camaraderie of women that cheer each other on. It's very empowering to workout together in such a fantastic upbeat atmosphere. The owner and the coaches are all very sweet and my daughter and I feel welcome. ❤️ I've recommended this place to all the important women in my life. It's definitely a great place to get your sweat on!
Chynna Pankiw

Sherwood Park

30 Minute Hit - Sherwood Park fitness kickboxing - Jocelyn Spruston

Welcome to Sherwood Park 30 Minute Hit! If you're looking for a fun and challenging work out that leaves you feeling confident, energized and empowered in just 30 minutes come check us out! Please contact us to book your FREE Trial today! Absolutely no experience required.

Jocelyn Spruston

30 Minute Hit - Sherwood Park fitness kickboxing

30 Minute Hit Sherwood Park

Unit 120, 2755 Broadmoor Blvd
Sherwood Park, Alberta, T8H 2W7


Monday, Wednesday, Friday mornings
9:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:30am - 12:30pm

Sunday mornings
8:30am - 12:30pm