Super welcoming environment, it’s an all womens gym and that’s my favourite part. Came in for my free trial about a week ago and now I’m going around 3 times a week. Better than any cardio you could do at home they have bags and unique exercises and the trainers are there to push you even harder next time. It’s 30 minute classes so it fits into my schedule and almost works like a gym with a personal trainer there for you. Been having tons of fun and can’t wait to get better, stronger
SHERWOOD PARK
kali olczyk

Sherwood Park

30 Minute Hit - Sherwood Park fitness kickboxing - Jocelyn Spruston

Welcome to Sherwood Park 30 Minute Hit! If you're looking for a fun and challenging work out that leaves you feeling confident, energized and empowered in just 30 minutes come check us out! Please contact us to book your FREE Trial today! Absolutely no experience required.

Jocelyn Spruston

30 Minute Hit - Sherwood Park fitness kickboxing

30 Minute Hit Sherwood Park

Unit 120, 2755 Broadmoor Blvd
Sherwood Park, Alberta, T8H 2W7

Schedule

Monday, Wednesday, Friday mornings
9:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:30am - 12:30pm

Sunday mornings
8:30am - 12:30pm