I first met Steve back in March at an expo, and heard about the business. I couldn’t wait until they finally opened in June. I signed up right away! Steve has a great team of trainers, very knowledgeable, always encouraging and positive. The gym is properly equipped, safe and clean. I love going to HIT! -Sunny (30 minute HIT member)
Jillian Steenburgh
Jul 24, 2023

Saratoga Springs

30 Minute Hit - Saratoga Springs fitness kickboxing - Katie & Steve Kissinger

Welcome to 30 Minute Hit Saratoga Springs!- A women's-only gym designed to help you achieve your fitness goals in just 30 minutes! Our high-intensity workout combines boxing, kickboxing, and self-defense techniques with core exercises to deliver a full-body workout that's fun, challenging, and effective. Whether you're a beginner or an experienced athlete, our trainers are always on the floor to guide you through each session and ensure you're getting the most out of your workout. And with no set class times, you can drop in whenever it's convenient for you! So book your free trial today and come experience the power of 30 Minute Hit. Become the best version of yourself today.

Katie & Steve Kissinger

30 Minute Hit - Saratoga Springs fitness kickboxing

30 Minute Hit Saratoga Springs

3 Hampstead Pl, Suite 104A
Saratoga Springs, New York, 12866


Monday, Wednesday, Friday morning
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm