I love 30-Minute Hit. Steve, the owner, and all of the coaching staff take a personal interest in their clients’ goals, progress, safety and well-being. I have been in search of my new fitness family for a while now, and am really happy to have found it. The coaches (especially Coach Kara) have helped me with my boxing technique and I have progressed so much physically and with mindset in the 6 months I’ve been a member. I come from boxing and OCR training background but hit a few bumps in
Nicole Rose
Jan 27, 2024

Saratoga Springs

30 Minute Hit - Saratoga Springs fitness kickboxing - Katie & Steve Kissinger

Welcome to 30 Minute Hit Saratoga Springs!- A women's-only gym designed to help you achieve your fitness goals in just 30 minutes! Our high-intensity workout combines boxing, kickboxing, and self-defense techniques with core exercises to deliver a full-body workout that's fun, challenging, and effective. Whether you're a beginner or an experienced athlete, our trainers are always on the floor to guide you through each session and ensure you're getting the most out of your workout. And with no set class times, you can drop in whenever it's convenient for you! So book your free trial today and come experience the power of 30 Minute Hit. Become the best version of yourself today.

Katie & Steve Kissinger

30 Minute Hit - Saratoga Springs fitness kickboxing

30 Minute Hit Saratoga Springs

3 Hampstead Pl, Suite 104A
Saratoga Springs, New York, 12866


Monday, Wednesday, Friday morning
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm