Best all around workout that also works great to release any accumulated tension or to start off the day strong! The playlist just gets you going, and the coaches push you even further. It’s quick, intense, you will sweat and your whole body will thank you for it. I’ve never had this much fun punching and kicking!! Strongly recommend to all the ladies!
Apr 28, 2022

Greenfield Park

30 Minute Hit - Greenfield Park fitness kickboxing - Andrea Martyniuk & Jimmy Sotos

Salut les filles! Êtes-vous prêtes d’être dans la meilleure forme physique de votre vie? Alors entrez ici et commencez à frapper! En prenant 30 minutes de votre temps “à vous” dans votre journée, vous allez frapper de vos poings et pieds vers une meilleure “moi”! On a hâte de vous recevoir et de vous rencontrer.

Are you ready to be in the best shape of your life? Then get in here and start HITting! By taking 30 minutes of “me time” from your day you will punch and kick your way to a better you! Can’t wait to meet you! Andrea and Jimmy.

Andrea Martyniuk & Jimmy Sotos

30 Minute Hit - Greenfield Park fitness kickboxing

30 Minute Hit Greenfield Park

9 Rue Morley
Greenfield Park, Quebec, J4V 2Y8


Lundi, Mercredi et Vendredi matin
8h30 - 13h00
Monday, Wednesday, Friday mornings
8:30am - 1:00pm

Lundi au Jeudi en soirée
15h30 - 20h00
Monday to Thursday evening
3:30pm - 8:00pm

Samedi matin
8h30 - 12h30
Saturday mornings
8:30am - 12:30pm