When I joined the gym at the end of January, I didn't know what to expect. As someone who already goes to a mixed-gender gym, I was hesitant to sign up for a women-only gym. However, I took the plunge and I'm so glad I did! Despite my busy schedule with four jobs, I make it a point to go to the gym at least once or twice a week. The coaches are incredibly helpful and welcoming, and the atmosphere is electric! I can't get enough of the positive energy and the sense of community that I feel every
Christina Delacretaz
Mar 22, 2024

Montreal - Kirkland

30 Minute Hit - Montreal - Kirkland fitness kickboxing - Robert and Toni Button

Bienvenue à  30 Minute Hit, une première au Québec. Nous sommes ravis et heureux d'offrir un programme qui vous plaira à  COUP! Un studio de fitness avec une touche personnelle. Nous nous engageons à vous fournir un entraénement des plus stimulant et excitant! À bientôt!

Welcome to the first 30 Minute Hit in Quebec. We are excited and pleased to offer a workout with a KICK. A fitness studio with a personal touch. We promise to provide you with the most rewarding workout possible each and every time you train. See you soon, Robert and Toni

Robert and Toni Button

30 Minute Hit - Montreal - Kirkland fitness kickboxing

30 Minute Hit Montreal - Kirkland

3551 - A Saint Charles
Kirkland, Quebec, H9H 3C4


Horaire - Schedule

Lundi et Mercredi et vendredi matin
8h00 - 12h30
Monday, Wednesday, and Friday mornings
8:00am - 12:30pm

Mardi et Mercredi Matin
7h30 - 12h30
Tuesday and Thursday mornings
7:30am - 12:30pm

Lundi au jeudi en soirée:
15h30 - 20h00
Monday to Thursday evening
3:30pm - 8:00pm

Samedi et dimanche matin
8h30 - 12h30
Saturday and Sunday morning
8:30am - 12:30pm