I’ve been coming to 30 minute HIT in Kerrisdale for almost 1.5 years and it’s been such a great experience! Doing this workout makes me feel so strong and powerful. Shannon, Chloe, Molly and the other trainers are so lovely & they always push and motivate me to give more…because I can. Love all the high energy & good vibes, and I’m so happy that I took the plunge with the free trial.
Nkiru Ani

Vancouver - Kerrisdale

30 Minute Hit - Vancouver - Kerrisdale fitness kickboxing - Shannon Hann

Life is busy. Let me show you how 30 minutes can help you lose weight, relieve stress, and make you a stronger woman physically and mentally. Do something for yourself and make health a priority. Come and see how Kerrisdale is KICKING!

Shannon Hann

30 Minute Hit - Vancouver - Kerrisdale fitness kickboxing

30 Minute Hit Vancouver - Kerrisdale

3516 West 41st Ave
Vancouver, British Columbia, V6N 3E6


Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm