Popped into this location while travelling for work- usually I go to my home gym in Port Coquitlam- and was super impressed. Kayla the trainer was really motivating and the owner Kristi made me feel right at home. Great workout! Highly recommend 30 Minute HIT to anyone who wants to see real results but doesn’t have a ton of time. I love that you get the support of a trainer and a community of other women, but don’t have to commit to set class times.