I've been coming to 30 Minute Hit for about a month and I LOVE working out here! ALL the trainers (Jake, Jackie & Lilly) are absolutely amazing and the owner Laura is super friendly! They motivate you, pay attention to your fitness level, and make adjustments to give just the right amount of push to excel. I feel like I my endurance and strength has improved in just a month! The trainers work with you and make you feel comfortable no matter what fitness level you’re at. The kickboxing workout
ALISO-VIEJO
Gina Seva
Jun 23, 2022

Aliso Viejo

30 Minute Hit - Aliso Viejo fitness kickboxing - Laura Scanlon

30 Minute Hit Aliso Viejo is excited to have you join our CommunHITy of women who inspire and encourage one another! UNLIMITED visits are included in your monthly fee. We offer a unique 30 minute workout designed for women with NO class times and an opportunity to have a FUN and effective workout! When you check-in you will immediately feel the energy, encouragement and empowerment like no other workout. We are here to help you achieve your goals and guide you every step of the way!

Members begin the circuit every two minutes. NO signing up for specific class times and NO fees for missing a class. Our circuit includes boxing, kickboxing, and self-defense techniques combined with high intensity intervals to provide you with a full body workout that is effective for weight loss, strength building, stress relief, and cardiovascular health. From novice to fitness expert, this workout will both challenge you and empower you. No boxing experience is necessary. Trainers are available every step of the way to teach, support and inspire you and help you achieve your goals. We do have a small designated area where your kiddos can play while you work out. We foster an environment of fun, fitness and personal fulfillment. Why not make some new friends, have fun, and get fit all at the same time? Book your FREE trial right now - we can't wait to meet you!!

Laura Scanlon

30 Minute Hit - Aliso Viejo fitness kickboxing

30 Minute Hit Aliso Viejo

27792 Aliso Creek, Ste. B190
Aliso Viejo, California, 92656

Schedule

Monday, Wednesday, Friday mornings
7:30am - 11:30am

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm