I first stepped onto the mats at the Langley location in December 2010 and from that day on, I've been hooked. The trainers and owners I've trained with through the years at Langley, North Surrey, South Surrey & now Walnut Grove have all been so amazing and supportive. Not only has 30MH made me physically stronger but it has also greatly benefited my mental health. The stress relief it provides is unparalleled. Above all that, I have so much fun every time I'm on the floor! My sister and I have
M Berg
Jun 16, 2022

Beaches Toronto

30 Minute Hit - Beaches Toronto fitness kickboxing - Cynthia Yeung & Sarah Yeung

Ever thought about trying out boxing/kickboxing? Book your FREE TRIAL now in our women’s only kickboxing circuit studio! In only 30 minutes, utilizing boxing, kickboxing and core exercises, this HIT (high intensity training) will checkmark your full body workout for the day. With a trainer on the floor at all times, we are open to all ages and fitness levels. Bonus? There’s even a kids area! What are you waiting for - we’ll see you on the floor!

Cynthia Yeung & Sarah Yeung

30 Minute Hit - Beaches Toronto fitness kickboxing

30 Minute Hit Beaches Toronto

601 Kingston Road, Suite 110
Toronto, Ontario, M4E 1R3


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm