7 months in and l must say l am Pleasantly surprised …l am top heavy / and see the upper body sculpting !! ? the key is pushing through the first few months and striving to perfect form which the team assists you in doing. I almost thought it wasn’t for me because l wasn’t used to these movements… but the results show 30 min hit is not only for me but for any woman looking for physical health.
BROOKLYN
Ms. A

Brooklyn

30 Minute Hit - Brooklyn fitness kickboxing - Shari Cineas

Ladies of New York City! Are you ready to join a community designed just for you? One where you can safely punch and kick your way to your fitness goals? Say no more! It's here in the Big Apple! We are excited to introduce 30 Minute Hit to the Brooklyn, NY community.

30 Minute Hit offers a fun, fast paced, high intensity, full body boxing/kickboxing workout. This workout caters to women of all fitness levels There's no need to have prior boxing/kickboxing experience because there's always a trainer on the floor to assist, encourage and push you to the next level. No class times and unlimited workouts provides great flexibility for your busy schedule. No childcare? No Problem! Bring the kids along! They can hang out in our gated kid's area. Book a free trial and come see for yourself! I promise, you will leave feeling like your best self!

Shari Cineas

30 Minute Hit - Brooklyn fitness kickboxing

30 Minute Hit Brooklyn

1290 Fulton St, 2nd Floor
Brooklyn, New York, 11216

Schedule

Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm