Highly recommend 30 minute hit; the vibe is always positive and the trainers are awesome! I was a little intimidated to go to the free trial but within minutes all of that disappeared and I couldn’t wait to sign up and become a part of what feels like family! What one gets back from 30 Minute Hit is priceless and it’s a great investment in oneself. Besides all the physical benefits, psychologically, it fosters confidence, concentration, resilience, self-awareness, and stress relief and