If you are a full-time worker and a wonderful mom who wants to find the right balance between taking good care of yourself (mind & body) while keeping the fast pace of your own life, 30 Min Hit is the right place for you. In 3 months of continuing workouts, I lost 12 pounds. The trainers are absolutely incredible, the studio vibe is fantastic and it has the best circuit I found nearby. Besides this, their staff are prepared to welcome you in a way that it will be hard for you not to come every