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Courtenay

Ladies of the Comox Valley.... if you have ever wanted to try Boxing/Kickboxing then come check us out! We offer a high intensity, hard hitting workout designed just for women and it's ONLY 30 minutes. No matter your fitness level or age you won't be disappointed. Bring the kids too because we have a gated children's area. Looking forward to HITTING with you soon!

Sheena Pillay

30 Minute Hit - Courtenay fitness kickboxing

30 Minute Hit Courtenay

571-A McPhee Avenue
Courtenay, V9N 2Z7

250-871-0733
[email protected]

Schedule

Monday, Wednesday, Friday mornings
7:00am - 12:00pm

Monday through Thursday evenings
3:00pm - 7:00pm

Saturday mornings
8:00am - 12:00pm

Get notified of our Grand Opening!

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Come try our proven, time tested program. It's your turn to HIT! Book your free trial

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Boxing / Kickboxing circuit for women

Program Information

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30 Minute Hit North Vancouver - Capilano

101 Bowser Ave
North Vancouver, British Columbia V7P 3H1

30 Minute Hit Abbotsford

Unit 1 - 32905 Ventura Ave
Abbotsford, British Columbia V2S 6A3

30 Minute Hit Burnaby

1801 Rosser Ave
Burnaby, British Columbia V5C 6R4

30 Minute Hit Maple Ridge

204-20285 Stewart Cres
Maple Ridge, British Columbia V2X 8G1

30 Minute Hit Kelowna

1550 Harvey Avenue
Kelowna, British Columbia V1Y 6G2

30 Minute Hit Port Coquitlam

407-1515 Broadway St.
Port Coquitlam, British Columbia V3C 6M2

30 Minute Hit Richmond

108-5560 Minoru
Richmond, British Columbia V6X-2A9

30 Minute Hit Surrey (South)

2404 King George Hwy
Surrey, British Columbia V4P 1H5

30 Minute Hit Vancouver

1675 Kingsway (@ Knight Street)
Vancouver, British Columbia V5N 2S2

30 Minute Hit Langley

#201 - 20445 62 Ave
Langley, British Columbia V3A 5E6

30 Minute Hit Edmonton - South

4465-99th St NW
Edmonton, Alberta T6E 5B6

30 Minute Hit Edmonton - West

10612 - 170 Street
Edmonton, Alberta T5S 1P3

30 Minute Hit New Westminster

425 East Columbia Street
New Westminster, British Columbia V3L 3X3

30 Minute Hit Vancouver - Kerrisdale

3516 West 41st Ave
Vancouver, British Columbia V6N 3E6

30 Minute Hit North Vancouver - Dollarton

Unit 103 - 185 Forester Street (just off Dollarton)
North Vancouver, British Columbia V7H 0A6

30 Minute Hit Halifax

#2 5651 Hennessey Street
Halifax, Nova Scotia B3K 2B1

30 Minute Hit Dartmouth

798 Main Street
Dartmouth, Nova Scotia B2W 3V1

30 Minute Hit Chilliwack

2A - 45695 Hocking Avenue
Chilliwack, British Columbia V2P 6Z6

30 Minute Hit Montreal - Villeray

7472 Rue St-Hubert
Montreal, Quebec H2R 2N3

30 Minute Hit Victoria - Westshore

206-314 Wale Rd
Victoria, British Columbia V9B 0J8

30 Minute Hit Calgary SW

6016 3 St SW, Suite 200
Calgary, Alberta T2H 0H9

30 Minute Hit Port Moody

3012 St. John's Street
Port Moody, British Columbia V3H 2C5

30 Minute Hit Penticton

52 Front Street (Rear)
Penticton, British Columbia V2A 1H1

30 Minute Hit St. Albert

Unit 119, 15 Circle Drive
St. Albert, Alberta T8N 3Y7

30 Minute Hit Sherwood Park

Unit 120, 2755 Broadmoor Blvd
Sherwood Park, Alberta T8H 2W7

30 Minute Hit Chateauguay

155 Maple Blvd
Chateauguay, Quebec J6J 3R1

30 Minute Hit Victoria - Royal Oak

102 - 4475 Viewmont Avenue
Victoria, British Columbia V8Z 3E9

30 Minute Hit Spruce Grove

#9 - 100 King Street (Grove Plaza)
Spruce Grove, Alberta T7X 3A2

30 Minute Hit Surrey (North)

15148 Fraser Highway
Surrey, British Columbia V3R 3P1

30 Minute Hit Montreal - Kirkland

3551 - A Saint Charles
Kirkland, Quebec H9H 3C4

30 Minute Hit Saskatoon

#8 - 2210 Millar Ave
Saskatoon, Saskatchewan S7K 4L1

30 Minute Hit Laval - Vimont

306 - 1895 boulevard René-Laennec
Laval, Quebec H7M 5E2

30 Minute Hit Bellingham

104 - 1255 Barkley Blvd.
Bellingham, Washington 98226

30 Minute Hit Montreal - LaSalle

2222A Dollard Ave
LaSalle, Quebec H8N 1S6

30 Minute Hit Langley - Walnut Grove

Unit 106, 9292 200th Street
Langley, British Columbia V1M 3A6

30 Minute Hit Laval - Chomedey

1630 blvd de l'Avenir
Laval, Quebec H7S 2N4

30 Minute Hit Vernon

#3, 1800 Kalamalka Lake Road
Vernon, British Columbia V1T 6V3

30 Minute Hit Greenfield Park

9 Rue Morley
Greenfield Park, Quebec J4V 2Y8

30 Minute Hit Winnipeg - Corydon Village

823 Corydon Ave, Unit 6
Winnipeg, Manitoba R3M 0W6

30 Minute Hit Bedford

1239 Bedford Hwy
Bedford, Nova Scotia B4A 1C5

30 Minute Hit Vaudreuil

1051 Ave. Saint-Charles, Suite 112
Vaudreuil-Dorion, Quebec J7V 8P5

30 Minute Hit Montreal - Anjou

7811 Boulevard Roi-René
Anjou, Quebec H1K 3G9

30 Minute Hit Beaches Toronto

601 Kingston Road, Suite 110
Toronto, Ontario M4E 1R3

30 Minute Hit Courtenay

571-A McPhee Avenue
Courtenay, British Columbia V9N 2Z7

30 Minute Hit London Ontario

Unit 7 100 Belmont Dr.
London, Ontario N6J 3T4

30 Minute Hit Sherbrooke

120-2655 King Ouest
Sherbrooke, Quebec J1L 2G4

30 Minute Hit Montreal - Ville Mont-Royal

Suite 101, 8369 Chemin Montview
Ville Mont-Royal, Quebec H4P 2L9

30 Minute Hit Kingston Ontario

849 Norwest Rd
Kingston, Ontario K7P 2N2

30 Minute Hit Nanaimo

Nanaimo, British Columbia

30 Minute Hit Ottawa Nepean

1891 Merivale Rd
Ottawa, Ontario K2G 1E5

30 Minute Hit Phoenix-North

#130 - 29834 North Cave Creek Rd
Cave Creek, Arizona 85331

30 Minute Hit Ancaster

21 Panabaker Drive, Unit B
Ancaster, Ontario L9G 0A2

30 Minute Hit Belfast

Belfast, Northern Ireland

30 Minute Hit Sarnia

260 Indian Road South
Sarnia, Ontario N7T 3W4

30 Minute Hit Burlington

4155 Fairview Street, Unit 2
Burlington, Ontario L7L 2A4

1734 Montreal Rd
Gloucester, Ontario K1J 6N3

30 Minute Hit Memphis - Germantown

7781 Farmington Blvd, Suite 102
Germantown, Tennessee 38138

30 Minute Hit El Paso

2301 N Zaragoza Rd #210
El Paso, Texas 79938

30 Minute Hit Los Alamitos

3958 Cerritos Ave.
Los Alamitos, California 90720

30 Minute Hit Lubbock

6305 66th Street
Lubbock, Texas 79424

30 Minute Hit Rockwall

2071 Summer Lee Dr., Suite 101
Rockwall, Texas 75032

30 Minute Hit Montreal - Le Sud-Ouest

2574 Rue Centre
Montreal, Quebec H3K 1J8

30 Minute Hit Edmonton - Windermere

3576 Allan Dr. SW
Edmonton, Alberta T6W 2C4

30 Minute Hit Seattle - Ballard

6410 32nd Ave NW
Seattle, Washington 98107

30 Minute Hit Castle Rock

658 Genoa Way, Suite C
Castle Rock, Colorado 80109

30 Minute Hit Regina

5918 Rochdale Blvd
Regina, Saskatchewan S4X 4J7

30 Minute Hit Calgary NW

Calgary, Alberta

30 Minute Hit Annapolis Valley

1562 Newcombe Blvd.
Coldbrook, Nova Scotia B4R 1A1

30 Minute Hit Sainte - Therese

234 Boul. Cure Labelle #5
Sainte - Therese, Quebec J7E 2X7

30 Minute Hit Seattle - Capitol Hill

2026 E. Madison St
Seattle, Washington 98122

30 Minute Hit Winnipeg - North Kildonan

3-1122 Henderson Hwy.
Winnipeg, Manitoba R2G 1L1

30 Minute Hit Calgary SE

12110 40th Street SE
Calgary, Alberta T2Z 4K6

30 Minute Hit Austin

3016 Guadalupe Street, Suite A200
Austin, Texas 78705

30 Minute Hit Tustin

Tustin, California

30 Minute Hit Oakland

Oakland, California

30 Minute Hit Boucherville

Boucherville, Quebec

30 Minute Hit Avon

Avon, Ohio

30 Minute Hit Tsawwassen

Tsawwassen, British Columbia

30 Minute Hit South Windsor

South Windsor, Connecticut

30 Minute Hit Indianapolis

Indianapolis, Indiana

30 Minute Hit Repentigny

Repentigny, Quebec

Step 1.

Choose a Location

Pick the location most convenient for you.

Step 2.

Contact information

Full Name

Postal

Phone

Courtenay

30 Minute Hit Courtenay

571-A McPhee Avenue Courtenay, V9N 2Z7

Schedule

30 Minute Hit North Vancouver - Capilano

30 Minute Hit Abbotsford

30 Minute Hit Burnaby

30 Minute Hit Maple Ridge

30 Minute Hit Kelowna

30 Minute Hit Port Coquitlam

30 Minute Hit Richmond

30 Minute Hit Surrey (South)

30 Minute Hit Vancouver

30 Minute Hit Langley

30 Minute Hit Edmonton - South

30 Minute Hit Edmonton - West

30 Minute Hit New Westminster

30 Minute Hit Vancouver - Kerrisdale

30 Minute Hit North Vancouver - Dollarton

30 Minute Hit Halifax

30 Minute Hit Dartmouth

30 Minute Hit Chilliwack

30 Minute Hit Montreal - Villeray

30 Minute Hit Victoria - Westshore

30 Minute Hit Calgary SW

30 Minute Hit Port Moody

30 Minute Hit Penticton

30 Minute Hit St. Albert

30 Minute Hit Sherwood Park

30 Minute Hit Chateauguay

30 Minute Hit Victoria - Royal Oak

30 Minute Hit Spruce Grove

30 Minute Hit Surrey (North)

30 Minute Hit Montreal - Kirkland

30 Minute Hit Saskatoon

30 Minute Hit Laval - Vimont

30 Minute Hit Bellingham

30 Minute Hit Montreal - LaSalle

30 Minute Hit Langley - Walnut Grove

30 Minute Hit Laval - Chomedey

30 Minute Hit Vernon

30 Minute Hit Greenfield Park

30 Minute Hit Winnipeg - Corydon Village

30 Minute Hit Bedford

30 Minute Hit Vaudreuil

30 Minute Hit Montreal - Anjou

30 Minute Hit Beaches Toronto

30 Minute Hit Courtenay

30 Minute Hit London Ontario

30 Minute Hit Sherbrooke

30 Minute Hit Montreal - Ville Mont-Royal

30 Minute Hit Kingston Ontario

30 Minute Hit Nanaimo

30 Minute Hit Ottawa Nepean

30 Minute Hit Phoenix-North

30 Minute Hit Ancaster

30 Minute Hit Belfast

30 Minute Hit Sarnia

30 Minute Hit Burlington

30 Minute Hit Memphis - Germantown

30 Minute Hit El Paso

30 Minute Hit Los Alamitos

30 Minute Hit Lubbock

30 Minute Hit Rockwall

30 Minute Hit Montreal - Le Sud-Ouest

30 Minute Hit Edmonton - Windermere

30 Minute Hit Seattle - Ballard

30 Minute Hit Castle Rock

30 Minute Hit Regina

30 Minute Hit Calgary NW

30 Minute Hit Annapolis Valley

30 Minute Hit Sainte - Therese

30 Minute Hit Seattle - Capitol Hill

30 Minute Hit Winnipeg - North Kildonan

30 Minute Hit Calgary SE

30 Minute Hit Austin

30 Minute Hit Tustin

30 Minute Hit Oakland

30 Minute Hit Boucherville

30 Minute Hit Avon

571-A McPhee Avenue
Courtenay, V9N 2Z7