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Cynthia Yeung & Sarah Yeung


601 Kingston Road, Suite 110
Toronto, Ontario
M4E 1R3




Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm
Toronto - Beaches Kickboxing
Ever thought about trying out boxing/kickboxing? Book your FREE TRIAL now in our women’s only kickboxing circuit studio! In only 30 minutes, utilizing boxing, kickboxing and core exercises, this HIT (high intensity training) will checkmark your full body workout for the day. With a trainer on the floor at all times, we are open to all ages and fitness levels. Bonus? There’s even a kids area! What are you waiting for - we’ll see you on the floor!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
30 Minute HIT is helping me fight MS!
- Gale
Gale - 30 Minute Hit Review
I have tried many different types of gyms and classes before, but nothing works the whole body in this short amount of time as 30 Minut Hit.
- Alison
Alison - 30 Minute Hit Review
I have so much more energy that I did before and I find the self-defense aspect to this routine extremely empowering.
- Heather