View all locations



Cynthia Yeung & Sarah Yeung


601 Kingston Road, Suite 110
Toronto, Ontario
M4E 1R3




Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm
Toronto - Beaches Kickboxing
Ever thought about trying out boxing/kickboxing? Book your FREE TRIAL now in our women’s only kickboxing circuit studio! In only 30 minutes, utilizing boxing, kickboxing and core exercises, this HIT (high intensity training) will checkmark your full body workout for the day. With a trainer on the floor at all times, we are open to all ages and fitness levels. Bonus? There’s even a kids area! What are you waiting for - we’ll see you on the floor!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
The best is when you have a bad day, you picture whoever or whatever has made you angry and take it our on Bob. You feel a million times better after.
- Desiree
Desiree - 30 Minute Hit Review
The Hit has been the perfect fit for me and now I don’t really know what I would do without it.
- Pamela
Pamela - 30 Minute Hit Review
It’s a place to work out, yes. However it is not a run-of-the-mill type of gym.
- Mandy