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Cynthia Yeung & Sarah Yeung


601 Kingston Road, Suite 110
Toronto, Ontario
M4E 1R3




Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm
Toronto - Beaches Kickboxing
Ever thought about trying out boxing/kickboxing? Book your FREE TRIAL now in our women’s only kickboxing circuit studio! In only 30 minutes, utilizing boxing, kickboxing and core exercises, this HIT (high intensity training) will checkmark your full body workout for the day. With a trainer on the floor at all times, we are open to all ages and fitness levels. Bonus? There’s even a kids area! What are you waiting for - we’ll see you on the floor!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
30-Minute Hit has made a new woman out of me!
- Lynne
Lynne - 30 Minute Hit Review
Signing up for the 30 Day Challenge was a great way to change my mindset and not have any excuses – it only takes 30 minutes!
- Betty
Betty - 30 Minute Hit Review
I see ladies working hard, and they inspire and motivate me so much to keep up the good work!
- Yoshie