The best 30 minutes of my day. The trainers are very friendly and motivating. It not only helps my physical health but my mental health too. Can’t say enough good things about this gym. Best decision I have ever made for myself!
Joanne Noseworthy


30 Minute Hit - Bedford fitness kickboxing - Jodie Peck

Welcome to the best women's fitness facility Bedford has to offer! It doesn't matter if you're new to working out or an elite athlete, we'll take you step-by-step through the free trial and show you how it's done. Belonging to 30 Minute Hit Bedford is almost like having a personal coach; there's always a trainer on the floor to provide tips and encouragement so you can learn new techniques and perfect the ones you already know. Come see us for your FREE TRIAL, and we'll have you hitting and kicking your way to happiness in no time!

Jodie Peck

30 Minute Hit - Bedford fitness kickboxing

30 Minute Hit Bedford

1239 Bedford Hwy
Bedford, Nova Scotia, B4A 1C5


Monday, Wednesday, Friday mornings
7:30am - 12pm

Tuesday & Thursday mornings
9am - 1pm

Mondays - Thursday evenings
4pm - 8pm

Saturday & Sunday mornings
9am - 1pm

We are closed on all statutory holidays.