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Erica Samonte


101-5000 Bridge Street
Delta, British Columbia
V4K 2K4




Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm
Delta (Ladner) Kickboxing
Thanks for checking out 30 Minute Hit South Delta Kickboxing. It is a challenging workout for all ages and fitness levels. You will reduce stress, feel better about yourself, and develop new skills that you thought you could never do before. Register for your free trial and come join us for some kickboxing fun and a full body workout! One of our amazing trainers will be waiting for you to show you what the HIT is all about. See you soon!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
Abbotsford Hit not only provides me with a great workout, it also gives me stress release, which makes me a more happier and productive person!
- Kiran
Kiran - 30 Minute Hit Review
This 30 Minute Hit class transformed my life! I am Healthy, Happy, and Hip!
- Corina
Corina - 30 Minute Hit Review
There is always a variation of a specific hit or kick to practise, so I can always go back to basics, practise my form, whatever on any given day.
- Andrea