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Fort St. John Kickboxing
Welcome to Fort St. John's 30 Minute Hit. I am so excited to bring you this fun, energizing and ladies only kickboxing circuit! It is a boxing/kickboxing, self defense, core and cardio training circuit that is designed just for YOU! It is a FULL BODY workout for all ages and fitness levels. All you need is 30 minutes a few times a week, and you WILL see changes. Schedule some time for YOURSELF to get fit and be happy! Stop by to see how the fun and friendly 30 Minute Hit can help you reach your fitness goals. We're looking forward to meeting you soon!

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 - 30 Minute Hit Review
This workout is so much fun, it's empowering and challenging.
- Stacey
Stacey - 30 Minute Hit Review
I never have to stress about being late for a group fitness class and the trainers are constantly challenging me with new exercises so I never get bored.
- Julie
Julie - 30 Minute Hit Review
For all of you skeptics or for those who haven't gone in a while go back check it out again! You won't regret it!
- Laura