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Candace Walker


100-8992 Preston Road
Frisco, Texas




Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday evenings
4:00pm - 7:30pm

Saturday mornings
8:00am - 12:00pm
Frisco Kickboxing
Welcome to 30 Minute Hit Frisco. I'm so excited to be bringing the 30 Minute Hit workout system to Texas! As a previous member and mother of 5 children, I can personally attest to the power of committing to this unique 30 minute circuit training workout. It's quick, fun, unique, and best of all it's for women only! Book your FREE TRIAL today. I know you will love the results. Give us 30 minutes of your time and we'll have you kicking and punching your way to a stronger, fitter, and more confident you!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
If it wasn't for them I wouldn't be as confident as I am now,or more comfortable in my skin, and I wouldn't be walking as tall as I am now!
- Serena
Serena - 30 Minute Hit Review
I love the saying “Strong is the new Skinny”, that is how I feel and the results that I have seen in myself since joining the Hit.
- Glenda
Glenda - 30 Minute Hit Review
I have struggled the duration of my life with being over weight and because of The Hit, I can finally have my outer beauty reflect the beauty I hold within. That is the greatest feeling I have ever…
- Danielle