View all locations



Candace Walker


100-8992 Preston Road
Frisco, Texas




Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday evenings
4:00pm - 7:30pm

Saturday mornings
8:00am - 12:00pm
Frisco Kickboxing
Welcome to 30 Minute Hit Frisco. I'm so excited to be bringing the 30 Minute Hit workout system to Texas! As a previous member and mother of 5 children, I can personally attest to the power of committing to this unique 30 minute circuit training workout. It's quick, fun, unique, and best of all it's for women only! Book your FREE TRIAL today. I know you will love the results. Give us 30 minutes of your time and we'll have you kicking and punching your way to a stronger, fitter, and more confident you!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
It has made me a better person and the pounds are really just a bonus!
- Katie Vrolyk
Katie Vrolyk - 30 Minute Hit Review
I have not only gained more strength throughout my body, I have seen a vast improvement in my Cardio.
- Shannon
Shannon - 30 Minute Hit Review
I have so much more energy that I did before and I find the self-defense aspect to this routine extremely empowering.
- Heather