I just started here end of November and I have nothing but greats things to say. I was at a low in my life and a knew that exercise was what I needed to get me out of a rut. I found 30 minute hit and it was exactly what I needed. A flexible schedule so I could go at any time, something quick and effective that also came with a supportive community. Dealing with stress and anxiety can be crippling and isolating so I’m glad I found a place that helps me cope with it all.
PORT COQUITLAM
Janet Tea
Feb 9, 2024
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