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Chantale Gionet


1891 Merivale Rd
Ottawa, Ontario
K2G 1E5




Monday, Wednesday, Friday mornings

Monday through Thursday evenings

Saturday mornings
8:00am- 12:00pm
Ottawa Nepean Kickboxing
Have you always wanted to try Boxing or Kickboxing? Have you been looking for a new fun exciting way to workout?
Then 30 Minute Hit is for you!!! In just 30 minutes you will punch, kick, sweat and smile your way to results you never thought possible. No matter your age or fitness level you'll have a trainer by your side there to motivate and encourage you every step of the way. Come see why the women of Ottawa love 30 Minute Hit. Book your FREE TRIAL with us and we promise to provide you with the most rewarding workout possible each and every time you train.
See you soon, Chantale


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
In just over one month I can already see some toning and tightening going on, my cardio and endurance have increased
- Patricia
Patricia - 30 Minute Hit Review
30 Minute Hit has given me more strenght, stamina, energy, and confidence than I had ever felt in all my years of running!
- Helena
Helena - 30 Minute Hit Review
I feel more confident in myself than I have in many, many years and I want to thank the Hit for their part in this.
- Amy