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Chantale Gionet


1891 Merivale Rd
Ottawa, Ontario
K2G 1E5




Monday, Wednesday, Friday mornings

Monday through Thursday evenings

Saturday mornings
8:00am- 12:00pm
Ottawa Nepean Kickboxing
Have you always wanted to try Boxing or Kickboxing? Have you been looking for a new fun exciting way to workout?
Then 30 Minute Hit is for you!!! In just 30 minutes you will punch, kick, sweat and smile your way to results you never thought possible. No matter your age or fitness level you'll have a trainer by your side there to motivate and encourage you every step of the way. Come see why the women of Ottawa love 30 Minute Hit. Book your FREE TRIAL with us and we promise to provide you with the most rewarding workout possible each and every time you train.
See you soon, Chantale


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I am stronger now and worked to get my skipping skills back to a full two minutes.
- Debbie
Debbie - 30 Minute Hit Review
You not only get a great workout but you develop self defense skills as well as self confidence and you always leave with a better attitude and a smile on your face for what you have just…
- Julie
Julie - 30 Minute Hit Review
I have seen huge results in both physically, mentally. I have lost and continue to lose weight, I'm toning up (my clothes are starting to fit nicer woohoo ) my eating habits have improved.
- Michelle