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Lori Francoeur


#5, 6200 67A Street
Red Deer, Alberta
T4P 3E8




Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Monday through Friday evenings
4:00pm - 8:00pm

Saturdays mornings
8:30am - 12:30pm
Red Deer Kickboxing
If you're looking for a quick, effective, full body workout that will leave you feeling STRONG, CONFIDENT, EMPOWERED, HEALTHY and HAPPY in only 30 minutes then we have exactly what you're looking for. Join us for your No Obligation Free Trial and find out for yourself what 30 Minute Hit Red Deer is all about.


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
So today I have decided that I am going to up my days to four days a week and see how I measure up next month! I am really enjoying my workout and like that I can change it up when I need to and how…
- Bonnie
Bonnie - 30 Minute Hit Review
I love how it works your entire body in a short 30 min workout.
- Colette
Colette - 30 Minute Hit Review
I have really improved my balance, my core muscles are much stronger,and I kick and punch harder that I ever believed possible.
- Valerie