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Crystal Lynam and Leanne Owens


102 - 4475 Viewmont Avenue
Victoria, British Columbia
V8Z 3E9




Monday through Friday mornings
6:30am - 11:30am

Monday through Friday evenings
3:30pm - 7:30pm

Saturday mornings
8:30am - 1:00pm
Victoria - Royal Oak Kickboxing
"Whether you are looking to lose weight, tone muscles, relieve stress, learn basic self defense skills or all of the above, you've come to the right place! 30 Minute Hit is a high energy kickboxing circuit created for women just like YOU. The best way to see what I'm talking about is to come in for a FREE TRIAL. Sign up online today! You have nothing to lose, except for inches, sweat and stress!"


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I'm seeing changes in my body, but even better, I'm seeing changes in how I function.
- Carol
Carol - 30 Minute Hit Review
the people are wonderful and the work out is incredible and I can be in and out in under 1 hour
- Maureen
Maureen - 30 Minute Hit Review
I dropped 2 pant sizes I also feel more energized and happy! I truly can stay that one of the best things I did myself was joining that day! It's changed my life, and I know it;s only going to get…
- Tracey