View all locations



Crystal Lynam and Leanne Owens


102 - 4475 Viewmont Avenue
Victoria, British Columbia
V8Z 3E9




Monday through Friday mornings
6:30am - 11:30am

Monday through Friday evenings
3:30pm - 7:30pm

Saturday mornings
8:30am - 1:00pm
Victoria - Royal Oak Kickboxing
"Whether you are looking to lose weight, tone muscles, relieve stress, learn basic self defense skills or all of the above, you've come to the right place! 30 Minute Hit is a high energy kickboxing circuit created for women just like YOU. The best way to see what I'm talking about is to come in for a FREE TRIAL. Sign up online today! You have nothing to lose, except for inches, sweat and stress!"


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I am definitely more toned and have improved my cardio endurance.
- Cherylene
Cherylene - 30 Minute Hit Review
The circuit is short and it targets areas I never even knew existed
- Chelsea
Chelsea - 30 Minute Hit Review
The progress that I’ve made through 30 minute Hit has given me motivation to live a healthier lifestyle.
- Shannon