View all locations



Crystal Lynam and Leanne Owens


102 - 4475 Viewmont Avenue
Victoria, British Columbia
V8Z 3E9




Monday through Friday mornings
6:30am - 11:30am

Monday through Friday evenings
3:30pm - 7:30pm

Saturday mornings
8:30am - 1:00pm
Victoria - Royal Oak Kickboxing
"Whether you are looking to lose weight, tone muscles, relieve stress, learn basic self defense skills or all of the above, you've come to the right place! 30 Minute Hit is a high energy kickboxing circuit created for women just like YOU. The best way to see what I'm talking about is to come in for a FREE TRIAL. Sign up online today! You have nothing to lose, except for inches, sweat and stress!"


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
The 30-minute hit is like a class that is always waiting for me. It starts when I get there.
- Sandra Monto
Sandra Monto - 30 Minute Hit Review
I was completely sold and absolutely fell in love with the workout.
- Tasha
Tasha - 30 Minute Hit Review
Here was a routine that met everything on my wish list: High energy; short duration; no class times to scramble to meet, and a perfect location.
- Robyn