I am 46 years old, mother of 4 children and I suffer from insulin resistance. 30 mint hit has not only helped me maintain my weight, it helps me with daily stress and gives me energy. The staff is excellent and pushes you to give your best. I recommend it 100%.
Epic Clutch


30 Minute Hit - Humble fitness kickboxing - Chad and Tara Brown

Welcome to 30 Minute Hit Humble! We are excited to bring you an empowering new way to reach your fitness goals! Designed just for women, 30 Minute Hit offers a fresh, bright and vibrant place where you can leave the stresses of your day behind while training like a champ! We incorporate skills from boxing, kickboxing and self-defense into a high intensity 30-minute circuit with no class times so you can work out on your schedule. With specifically designed equipment, guided instruction, inspiring soundtracks and all the female friendly touches you would expect, you will never dread working out again!

Our focus on delivering quality instruction is second to none and our combination of amazing trainers and positive empowering environment makes all the difference! Book your free trial now!

Chad and Tara Brown

30 Minute Hit - Humble fitness kickboxing

30 Minute Hit Humble

8650 N Sam Houston Pkwy E, Suite 160B
Humble, Texas, 77396


Monday, Wednesday, Friday morning
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday morning
8:00am - 12:00pm