I really enjoy my workouts here. The trainers, Tara and Rachel, are always extremely friendly and motivating. I have belonged to regular gyms before, and I always felt like I was walking around, not really knowing what to do. I'd do some cardio and weight train and leave without speaking to anybody. It was pretty typical and boring. Here, I don't feel that way. For me, the 30 minutes fly by because it's so fun as opposed to the seemingly never-ending 30 minutes I spent on the elliptical or tre
Lee S


30 Minute Hit - Humble fitness kickboxing - Chad and Tara Brown

Welcome to 30 Minute Hit Humble! We are excited to bring you an empowering new way to reach your fitness goals! Designed just for women, 30 Minute Hit offers a fresh, bright and vibrant place where you can leave the stresses of your day behind while training like a champ! We incorporate skills from boxing, kickboxing and self-defense into a high intensity 30-minute circuit with no class times so you can work out on your schedule. With specifically designed equipment, guided instruction, inspiring soundtracks and all the female friendly touches you would expect, you will never dread working out again!

Our focus on delivering quality instruction is second to none and our combination of amazing trainers and positive empowering environment makes all the difference! Book your free trial now!

Chad and Tara Brown

30 Minute Hit - Humble fitness kickboxing

30 Minute Hit Humble

8650 N Sam Houston Pkwy E, Suite 160B
Humble, Texas, 77396


Monday, Wednesday, Friday morning
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday morning
8:00am - 12:00pm