This place rocks!!! The atmosphere is really nice and empowering! The trainers are all amazing! You have Dan, she will push you but also makes sure you feel welcome yet strong! Marguerite was the first trainer I met and I knew we would hit it off immediately ! She just has this energy you can’t get enough of! Karen will actually jump in with you and make sure you know you are not alone! Terry just seems to know when you are about to give up! She magically appears and gets you going! Ivanie I
LASALLE
Kathy Klare

Montreal - LaSalle

30 Minute Hit - Montreal - LaSalle fitness kickboxing - Danijela & Milos Nakovski

Salut les filles! Êtes-vous prêtes d’être dans la meilleure forme physique de votre vie? Alors entrez ici et commencez à frapper! En prenant 30 minutes de votre temps “à vous” dans votre journée, vous allez frapper de vos poings et pieds vers une meilleure “moi”! On a hâte de vous recevoir et de vous rencontrer.

Are you ready to be in the best shape of your life? Then get in here and start HITting! By taking 30 minutes of “me time” from your day you will punch and kick your way to a better you! Can’t wait to meet you!

Danijela & Milos Nakovski

30 Minute Hit - Montreal - LaSalle fitness kickboxing

30 Minute Hit Montreal - LaSalle

2222A Dollard Ave
LaSalle, Quebec, H8N 1S6

Schedule

Horaire - Schedule

Lundi, Mercredi et Vendredi matin
08:30 - 12:30
Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Lundi au Jeudi en soirée
16:00 - 20:00
Monday to Thursdays evening
4:00pm - 8:00pm

Samedi matin
8:30am - 12:30
Saturday morning
8:30am - 12:30pm

Dimanche matin
8h30 - 12h30
Sunday morning
8:30am - 12:30pm

Prenez note que la porte d'entrée est situé en arrière, a côté du stationnement.
Please note our main entrance is located at the back of the building with plenty of parking.