Great women gym. Great atmosphere and very open minded. In & out (30 mins and you're done), open for more days and hours than other hit locations making it my favourite. Always a trainer with you, you can go whenever you feel like working out. Highly recommend giving it a try (the trials are free).
Angelica M
Apr 29, 2024

Montreal - LaSalle

30 Minute Hit - Montreal - LaSalle fitness kickboxing - Danijela & Milos Nakovski

Salut les filles! Êtes-vous prêtes d’être dans la meilleure forme physique de votre vie? Alors entrez ici et commencez à frapper! En prenant 30 minutes de votre temps “à vous” dans votre journée, vous allez frapper de vos poings et pieds vers une meilleure “moi”! On a hâte de vous recevoir et de vous rencontrer.

Are you ready to be in the best shape of your life? Then get in here and start HITting! By taking 30 minutes of “me time” from your day you will punch and kick your way to a better you! Can’t wait to meet you!

Danijela & Milos Nakovski

30 Minute Hit - Montreal - LaSalle fitness kickboxing

30 Minute Hit Montreal - LaSalle

2222A Dollard Ave
LaSalle, Quebec, H8N 1S6


Horaire - Schedule

Lundi, Mercredi et Vendredi matin
08:30 - 12:30
Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Lundi au Jeudi en soirée
16:00 - 20:00
Monday to Thursdays evening
4:00pm - 8:00pm

Samedi matin
8:30am - 12:30
Saturday morning
8:30am - 12:30pm

Dimanche matin
8h30 - 12h30
Sunday morning
8:30am - 12:30pm

Prenez note que la porte d'entrée est situé en arrière, a côté du stationnement.
Please note our main entrance is located at the back of the building with plenty of parking.