I love this place! Amazing atmosphere, staff are very knowledgeable and helpful. Everything is clean, you have a toilet, changing room, and hangers for your street jackets. 30 minutes of intensive training and you have an endorphin shower. Different levels from beginner to pro. 100% YES

LESUD-OUEST

Alyona Ovechkina

Montreal - Le Sud-Ouest

Bienvenue à 30 Minute Hit Montréal, Le Sud-Ouest. Je suis ravie de vous offrir un programme de boxe et kickboxing pour femmes seulement dans un environnement stimulant et non intimidant. Le circuit est disponible pour tous les niveaux de conditionnement physique. Êtes-vous maman? Si oui, n’hésitez pas à amener vos enfants avec vous : nous avons un coin réservé spécialement pour eux et dont ils peuvent profiter pendant que vous prenez le temps de vous concentrer sur votre entraînement! Prenez un rendez-vous dès aujourd'hui pour un essai gratuit et venez vivre l’expérience unique qu’est 30 Minute Hit!

Welcome to 30 Minute Hit Montreal, Sud-Ouest. I am excited and pleased to offer a women only Boxing and Kickboxing studio in a stimulating non intimidating environment. Women of all fitness levels are welcome! My team and I promise to provide you with the most rewarding workout possible each and every time you come in. Are you a mom? Feel free to bring your kids: let them enjoy our kids’ corner while you take some time to focus on you! Book your free trial today and come experience 30 Minute Hit!

Nadia Verchinskaia

30 Minute Hit - Montreal - Le Sud-Ouest fitness kickboxing

30 Minute Hit Montreal - Le Sud-Ouest

2574 Rue Centre
Montreal, Quebec, H3K 1J8

514-925-2424
[email protected]

Schedule

Lundi, Mercredi, Vendredi matins
8h30 - 12h30
Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Lundi au jeudi soir
15h30 - 19h30
Monday through Thursday evenings
3:30pm - 7:30pm

Samedi matin
8h30 - 12h30
Saturday mornings
8:30am - 12:30pm

Dimanche matin
8:30am - 12:30
Sunday morning
8:30am - 12:30pm

Come try our proven, time tested program. It's your turn to HIT! Book your free trial

Montreal - Le Sud-Ouest

30 Minute Hit Montreal - Le Sud-Ouest

2574 Rue CentreMontreal, Quebec, H3K 1J8

Schedule

30 Minute Hit North Vancouver

30 Minute Hit Abbotsford

30 Minute Hit Burnaby

30 Minute Hit Maple Ridge

30 Minute Hit Kelowna

30 Minute Hit Port Coquitlam

30 Minute Hit Richmond

30 Minute Hit Surrey (South)

30 Minute Hit Vancouver

30 Minute Hit Langley

30 Minute Hit Edmonton - South

30 Minute Hit Edmonton - West

30 Minute Hit New Westminster

30 Minute Hit Vancouver - Kerrisdale

30 Minute Hit Halifax

30 Minute Hit Dartmouth

30 Minute Hit Montreal - Villeray

30 Minute Hit Calgary SW

30 Minute Hit Port Moody

30 Minute Hit Penticton

30 Minute Hit Sherwood Park

30 Minute Hit Chateauguay

30 Minute Hit Victoria - Royal Oak

30 Minute Hit Spruce Grove

30 Minute Hit Surrey (North)

30 Minute Hit Montreal - Kirkland

30 Minute Hit Laval - Vimont

30 Minute Hit Bellingham

30 Minute Hit Montreal - LaSalle

30 Minute Hit Langley - Walnut Grove

30 Minute Hit Laval - Chomedey

30 Minute Hit Vernon

30 Minute Hit Greenfield Park

30 Minute Hit Winnipeg - Corydon Village

30 Minute Hit Bedford

30 Minute Hit Vaudreuil

30 Minute Hit Montreal - Anjou

30 Minute Hit Courtenay

30 Minute Hit London Ontario

30 Minute Hit Sherbrooke

30 Minute Hit Kingston Ontario

30 Minute Hit Nanaimo

30 Minute Hit Ancaster

30 Minute Hit Belfast

30 Minute Hit Sarnia

30 Minute Hit Riyadh

30 Minute Hit El Paso - East

30 Minute Hit Los Alamitos

30 Minute Hit Lubbock

30 Minute Hit Montreal - Le Sud-Ouest

30 Minute Hit Seattle - Ballard

30 Minute Hit Regina

30 Minute Hit Calgary NW

30 Minute Hit Annapolis Valley

30 Minute Hit Sainte - Therese

30 Minute Hit Seattle - Capitol Hill

30 Minute Hit Winnipeg - North Kildonan

30 Minute Hit Calgary SE

30 Minute Hit Austin

30 Minute Hit Tustin

30 Minute Hit Oakland

30 Minute Hit Boucherville

30 Minute Hit Avon

30 Minute Hit Indianapolis

30 Minute Hit Repentigny

30 Minute Hit Humble

30 Minute Hit El Paso - West

30 Minute Hit Johns Creek

30 Minute Hit St Johns

30 Minute Hit Arlington

30 Minute Hit Parker

30 Minute Hit Aliso Viejo

30 Minute Hit Beauport

30 Minute Hit Odessa

30 Minute Hit Brooklyn

30 Minute Hit Chandler

2574 Rue Centre
Montreal, Quebec, H3K 1J8